1 Is it effective to eat a piece of Colla Corii Asini cake a day

It is effective.

Colla Corii Asini is made from Colla Corii Asini as the main raw material, plus black sesame, walnuts, jujubes, wolfberries, yellow wine and other auxiliary materials made of sweet, sweet and warm, which contains a lot of proteins, sugars, vitamins, amino acids and other components of the material, nutritional value and medicinal value is very high, nourishing effect is very strong.

For the human body to eat a piece of Colla Corii Asini cake a day, the same can play a certain effect, with a certain blood, beauty, heart, etc., on the human body health has certain benefits.

2 How many pieces of Colla Corii Asini are suitable to eat a day

It is recommended to eat about 5-10 grams a day, but the actual choice can be made according to their own needs.

Colla Corii Asini is mainly boiled by Colla Corii Asini, nourishing effect is relatively strong, under normal circumstances, it is recommended that the human body to eat 5-10 grams a day, about 1-2 pieces of Colla Corii Asini, can meet the body's daily energy needs.

But because each person's physical qualities are different, the degree of absorption of Colla Corii Asini cake is not the same, so you can decide the specific dosage according to the actual needs of their own body, if you can not make a judgment, then you can eat under the guidance of a doctor.

3 When is the best time of the day to eat Colla Corii Asini

It is recommended to eat once in the morning before meals and once in the evening before going to bed.

Strictly speaking, there is no strict time regulation for the consumption of Colla Corii Asini, you can eat Colla Corii Asini properly at any time of the day, but considering that Colla Corii Asini is relatively strong in nourishment, it is very important for human health.

Therefore, it is recommended to eat a piece of empty stomach in the morning, which is conducive to the absorption of gum cake, but also for the body to replenish energy; secondly, it is recommended to eat a piece of gum cake one hour before going to bed at night, which can help promote human sleep, improve insomnia and other uncomfortable symptoms.

4 Colla Corii Asini efficacy and role

Colla Corii Asini efficacy role is relatively strong, with certain benefits:

Nourish blood and gas

Colla Corii Asini is mainly made of Colla Corii Asini as the main raw material, which Colla Corii Asini taste sweetness and flatness, as a kind of traditional Chinese medicine, has a strong role in nourishing the blood and gas, suitable for anemia, blood, gas deficiency, weakness of the person who consume.

Nourishing Yin and Moisturizing Lungs

Colla Corii Asini is in the lung meridian, itself has a certain nourishing Yin and moistening lungs, plus Colla Corii Asini cake and some auxiliary materials, such as black sesame, jujubes, and Chinese wolfberries, etc., appropriate to eat with the moistening of the lungs, the efficacy of the cough, suitable for lungs and coughs, liver and kidney yin deficiency of the crowd to eat.

tonic liver and kidney

Colla Corii Asini has a certain role in tonifying the liver and kidney, for people with kidney deficiency, eat some Colla Corii Asini, you can tonify the liver and kidney, benefit the essence and blood, for the tinnitus and deafness caused by liver and kidney yin deficiency, after the disease hair loss and so on has a relieving effect.

Beauty

The protein, vitamins, fat, sugar and other ingredients in Colla Corii Asini are very high, and have a certain effect on blood circulation, the human body can eat in moderation not only health care, but also to make the color become red and glossy, and have a certain effect on the beauty of the skin.