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Can I take vitamin A and vitamin B at the same time? Can I eat it for a long time?
Yes, but according to the physical condition, in fact, ordinary people will not lack food if they eat reasonably, so it is best to follow the doctor's advice. At present, there are AB mixture or multivitamin mixture on the market, such as vitamin AD mixture of Qingdao whale or 21gem vitamin. Personally, I think it's best not to take medicine, just eat reasonably.