Whitening spot remedies

Whitening spot remedies, learn these can make the shell of the egg is also inferior, moisturizing work can lock the moisture of our face, these whitening tips can make you white glowing, the state of the skin and our health is closely related to the state of the skin, I organized the whitening spot remedies, I hope to help you.

pot with the right amount of water, boil, put the washed bean sprouts, cook until the bean sprouts are cooked when it is ready. Light, with the flavor of buds, but do not add salt, drink light soup, eat bean sprouts. Bean sprouts clear heat and detoxification, relieve summer heat and produce fluids. This soup has the effect of moisturizing the skin and getting rid of warts. It is suitable for the treatment of flat warts, corns and other conditions, and is a good auxiliary food to go to the facial markings.

Whitening spot remedies - lemon rock candy juice

Whitening spot remedies

The beauty of the girls will often be due to the face of the spots and distressed. What to do is good? In fact, ah, in the daily diet, we can through some simple food therapy to help get rid of spots oh!

Lemon rock candy juice

Lemon juice, plus rock candy in moderation to drink, not only can white skin, prevent skin vascular aging, eliminate facial pigmentation spots, and the spot food also has the prevention and treatment of arteriosclerosis ` role.

Bean sprout soup

Add water to the pot, boil, put in the washed bean sprouts, cook until the bean sprouts are cooked. Light, with the flavor of buds, but do not add salt, drink light soup, eat bean sprouts. Bean sprouts clear heat and detoxification, relieve summer heat and produce fluids. This soup has the effect of moisturizing the skin and getting rid of warts. It is suitable for the treatment of flat warts, corns and other conditions, and is a good auxiliary food to go to the facial markings.

Black fungus red date soup

Take 30 grams of black fungus, 20 jujube. Wash the black fungus, remove the core of the red dates, add the right amount of water and cook for about half an hour. Once a day after breakfast and dinner. Often served, you can face the spot, health and beauty, and for the treatment of facial black spots, shape thin.

In addition, in summer, because the ultraviolet ray is relatively strong, daily outing to pay more attention to the summer diet should also pay attention to do not eat light-sensitive food, pay attention to the skin to replenish enough water.

Whitening spot diet 2

Whitening spot has always been a hot topic for women, skin care products do not know how many kinds of use, but in the end they are ineffective end, in fact, to whiten the spot does not have to spend too much money, through the beauty of the diet is the best choice, not only because of its natural and no side effects, but also the main thing is that it is from the inside out of the process of conditioning, the real help you whiten the spot. Today I will introduce you to six whitening spot recipes, so you can easily eat a beautiful spotless skin.

First, yam and wolfberry porridge - in addition to spot

Raw materials: 100 grams of round-grained rice, 50 grams of fresh yam, 15 grams of wolfberry, 15 grams of sugar, 10 grams of honey, 1500 milliliters of cold water.

Preparation procedures:

1, round-grained rice washed, soaked in cold water for an hour and then fished out, drained.

2, fresh yam peeled, scraped and cleaned, cut into small dices to be used. Goji berries with warm water to soak open to be used.

3, add 1500 milliliters of cold water in the pot, put round-grained rice, yam, goji berries, with a large fire to boil, turn the fire to simmer softly can be, add sugar and honey when serving.

Second, mixed fruit soup - relief of summer spots

Ingredients: a pear, an apple, a banana, a piece of pineapple, kiwi, a strawberry, four, 20 grams of water starch, 15 grams of sugar, 10 grams of honey, cold water.

Preparation procedures:

1, the pear, apple, banana, pineapple, kiwi, strawberries, washed, diced for use.

2, add the right amount of water in the pot, put all the diced fruits, boil with high heat and then turn to low heat to simmer. When the fruit is cooked, add sugar, and finally dripping into the water starch, while dripping with a spoon to push, after boiling into the soup pot into the honey can be eaten.

Medicinal efficacy: relief from summer heat, whitening and spotting.

Third, Job's tears and lotus congee - whitening freckles

Ingredients: Job's tears 150 grams, 50 grams of lotus, five jujubes, 15 grams of rock sugar, 1000 milliliters of cold water.

Production program:

1, barley wash clean, soak in cold water for three hours, fishing out and draining water. Lotus seeds to the lotus heart, wash with cold water; red dates washed and de-core.

2, add 1000 ml of cold water in the pot, put the barley, with a strong fire to boil, and then add lotus seeds, jujubes, simmering until cooked, and finally add rock sugar, simmer to porridge, can be eaten.

Medicinal effects: whitening and moisturizing, can eliminate freckles, age spots, butterfly spots and so on.

Fourth, loquat red dates porridge - moisturize the lungs and nourish the face

Raw materials: 100 grams of round-grained rice, loquat six, 10 grams of sugar, 1000 ml of cold water.

Preparation procedures:

1, the loquat rinse, tear off the skin, pick the loquat core.

2, round-grained rice washed, soaked in cold water for an hour and then fished out, drained.

3, add 1000 ml of cold water in the pot, add round-grained rice, jujube, with a large fire to boil and then add loquat, change into a small fire into porridge, and finally add sugar seasoning can be eaten.

Effect of medicinal food: moisturize the lungs and nourish the face, remove spots and stomach.