List of this article: 1, Zisang _ What Dongdong.
What is the function of purple mulberry? 2, the efficacy and role of mulberry Baidu Encyclopedia 3, the efficacy and role of mulberry 4, what is the efficacy and role of mulberry 5, the efficacy and role of dried mulberry-what are the eating methods and taboos? How many mulberries do you eat every day? 6. The efficacy and function of mulberry.
What is the function of purple mulberry? This is the fruit of mulberry.
Mulberry nourishes blood.
In the past, there were many rural areas. In summer, children climb trees to eat, eat too much nosebleeds, which is the reason for tonic.
There is also a kind of white mulberry, which is better than purple mulberry, but now there are fewer white mulberries.
The efficacy and function of mulberries Baidu Encyclopedia The efficacy and function of mulberries Baidu Encyclopedia
Efficacy and Function of Mulberry Baidu Encyclopedia, Mulberry, also known as Mulberry Fruit, was used as a tonic in ancient China more than 2,000 years ago and has the title of "folk sacred fruit" among the people.
Do you know the efficacy and function of mulberries? What are Baidu Encyclopedia? Let's have a look.
Efficacy and Function of Mulberry Baidu Encyclopedia 1
Efficacy and function of mulberry
1, promoting fluid production to quench thirst.
Mulberry juice is rich, which has the functions of promoting fluid production, quenching thirst and promoting digestion. Proper consumption of mulberry can promote gastric juice secretion, stimulate intestinal peristalsis, and effectively prevent constipation and body heat.
Step 2 relieve eye fatigue
Mulberry can relieve eye dryness and fatigue, and has the function of improving eyesight and protecting eyes. Especially suitable for office white-collar workers who face computer work for a long time. After work, eat some mulberries to relieve physical and mental fatigue, provide you with energy and improve work efficiency.
In addition, Mulberry can increase the weight of spleen and prevent human arteriosclerosis and osteoarthropathy, so it is a kind of fruit with certain health care function.
3, brunette beauty
Mulberry contains many nutrients, among which Ubenine can nourish people's scalp and make your hair darker and brighter.
Not only that, the nutritional components of mulberry can also improve the blood supply to the skin, have the effect of delaying aging, and have a strong effect of strengthening the body and caring skin.
4. Adjuvant treatment of diseases
Some substances in mulberry can promote the growth of red blood cells and prevent leukopenia. It can be used as an adjuvant treatment for some diseases, such as hypertension, anemia, hyperlipidemia and so on. It is very suitable for eating mulberry and can improve the condition to some extent.
The edible taboo of mulberry.
We know that the efficacy and function of mulberries are so powerful. If you want to make good use of the value of mulberry, you must first know the taboos of mulberry and see if you have eaten it correctly.
1. Mature mulberries are purple-black, and immature mulberries are cyan and cyan, which can only be eaten after they are completely mature.
Mulberry is quite refreshing, but it is not advisable to eat more. Eating too much is easy to cause hemolytic enteritis. It is recommended to eat 15~20 mulberries every day.
3. Growing children should not eat more mulberries.
Mulberry is rich in tannic acid, which will affect the absorption of trace elements such as calcium, iron and zinc.
4. Diabetic patients should be careful to eat mulberry, because mulberry has high sugar content, so listen to the doctor's advice first.
It's almost time to eat mulberries. I hope this article will help you eat mulberries healthily.
The efficacy and function of mulberries Baidu Encyclopedia II
Efficacy of mulberry
1, enhancing immunity
Mulberry contains a lot of water, sugar, vitamins, carotene and essential trace elements, which can effectively expand human blood volume, quickly supplement nutrition, promote hematopoietic function and enhance immunity.
Step 2 promote digestion
Mulberry contains nutrients such as tannic acid, fatty acid and malic acid, which is helpful for the digestion and absorption of fat, protein and starch, strengthening the spleen and stomach, and enhancing intestinal peristalsis.
3. Ufa
Mulberry contains a large amount of black hair element, which can make hair black and shiny.
4, nourishing the kidney
Mulberry combined with Lycium barbarum or Polygonum multiflorum can treat kidney deficiency, premature gray hair and blurred eyes.
People with anemia and chronic liver and kidney diseases can also often take mulberry or mulberry honey.
The fatty acids in mulberry are mainly composed of linoleic acid, stearic acid and oleic acid, which can inhibit fat synthesis, decompose fat, reduce blood lipid, prevent lipid deposition in blood vessels and prevent arteriosclerosis.
Step 5 soften blood vessels
The fatty acids in mulberry are mainly composed of linoleic acid, stearic acid and oleic acid, which can inhibit fat synthesis, decompose fat, reduce blood lipid, prevent lipid deposition in blood vessels and prevent arteriosclerosis.
6. Reduce insomnia
Mulberry can treat neurasthenia, insomnia and forgetfulness.
The specific prescription is: 30 grams of mulberry seeds and 0/5 grams of Ziziphus jujuba seeds/kloc-.
Decoct with water.
Every night 1 time.
The benefits of eating mulberries
1. During pregnancy, women's physical resistance and immunity are weak, and high-quality nutrition in mulberry can also enhance the resistance and immunity of pregnant women.
2. Mulberry is rich in nutritional value, rich in active protein, vitamin C, amino acids, minerals, anthocyanins and so on. And according to research, its nutritional value is five times that of apples.
Therefore, it is very beneficial for pregnant women to eat mulberry.
However, mulberries are cold and should not be eaten more, so pregnant women should eat mulberries around 10.
3. Mulberry contains fatty acid, malic acid, etc. It can promote the digestion of protein and starch, and is a very good fruit for pregnant women with anorexia, especially those who have just been pregnant.
The efficacy of mulberry wine
1, Mulberry Lane is rich in protein, various essential amino acids easily absorbed by human body, fructose, glucose, vitamins such as B 1, B2, B3, B5, B6, C and E, mineral elements such as iron, calcium and zinc, and trace elements such as selenium, carotene and cellulose.
In addition, it also contains active polysaccharides, flavonoids and rutin and other pharmacological components.
2. Mulberry is sweet in taste and cold in nature, and has the effects of promoting fluid production to quench thirst, nourishing yin and blood, nourishing liver and kidney, consolidating essence and preventing miscarriage, blackening beard and hair, improving hearing and eyesight, delaying aging, calming the nerves, nourishing the heart, relaxing bowels, promoting health, expelling wind, clearing asthenic fire, benefiting joints, expelling wind and dampness, and relieving hangover.
3. Medically, it is often used to treat diabetes, dizziness, insomnia, tinnitus, fluid deficiency, rheumatism, constipation, weakness, premature gray hair, neurasthenia, etc.
Matters needing attention in eating mulberry.
1. Mulberry comes in black and white, and purple-black is the top-grade tonic for fresh food.
Immature ones can't be eaten.
2. Don't hold mulberries with iron, because mulberries will decompose acidic substances, which will react with iron to cause poisoning and even death.
3. Mulberry contains hemolytic allergic substances and hyaluronic acid, which is prone to hemolytic enteritis after excessive consumption.
4, the baby should not eat more mulberries.
Because mulberry contains more trypsin (a protease) inhibitor-tannic acid, it will affect the body's absorption of iron, calcium, zinc and other substances.
5. People with spleen deficiency in loose stool should not eat mulberries.
The efficacy and function of mulberries Baidu Encyclopedia 3
First of all, it helps digestion.
People nowadays are prone to indigestion because of improper diet and overeating. At this time, it is better to eat mulberry instead of taking some drugs to promote digestion.
Because mulberry contains tannic acid, fatty acids and so on. These substances can promote the absorption of fat, protein and starch, strengthen the stomach and spleen, and promote digestion.
Second, it is helpful for beauty.
Female friends are very suitable for eating mulberries, which has a good protective effect on the skin. Mulberry is rich in vitamin C. Anthocyanin can promote whitening, make skin more transparent and shiny, and at the same time, it can delay aging and make female friends younger and more energetic.
Third, it helps to have black hair.
The pressure of life and work makes more and more people lose their hair and turn white. Many people will use hair dye cream, but it will stimulate the scalp to some extent. At this time, they can eat mulberry.
Mulberry not only contains nutrients needed by human body, but also contains ufosin, which can help hair to turn black and bright.
Fourth, it helps to enhance immunity.
Mulberry is rich in carotene and has many active ingredients. These components are similar in that they can regulate human immunity, stimulate lymphocyte transformation and enhance human immunity. No matter men, women and children, enhanced immunity will be beneficial to the body, so we should eat mulberry properly.
Fifth, it helps to tonify the kidney.
Mulberry mainly enters the liver and kidney, which is helpful for tonifying kidney, because it contains a lot of manganese, which can improve the activity of enzyme and increase the secretion of gonadotropin and growth hormone in pituitary gland. Eating mulberries for a long time is helpful for aphrodisiac.
Sixth, it helps to prevent diseases.
Mulberry contains rutin, anthocyanin, glucose and fructose, which can prevent the spread of disease cells and help people effectively prevent diseases.
Therefore, patients with low immunity can eat some mulberry properly, which can slow down the spread of disease cells.
Although the mulberry is not big and looks not very good, it is really rich in nutritional value and has many effects on human health.
In daily life, people should eat mulberry properly to help their body function become stronger and stronger and make their health better and better.
Efficacy and Function of Mulberry The efficacy and function of Mulberry
The function and function of mulberry is a fruit that we often eat in our life. Mulberry is a kind of nutritious fruit. Mulberry looks like a miniature grape. Mulberry can be eaten directly after washing. Understand the function and function of mulberry and the following related information.
Efficacy and Function of Mulberry 1
1, supplement nutrition and improve resistance: Mulberry itself is rich in nutrients such as water, sugar and vitamins, which can supplement nutrition and improve resistance.
2, spleen and stomach are conducive to digestion: Mulberry has a lot of acidic nutrients, which can strengthen the spleen and stomach and is conducive to intestinal peristalsis and digestion.
3, nursed back to health liver and kidney: Mulberry can be used with other Chinese herbal medicines to treat diseases such as kidney function damage.
At the same time, it can also be effective for anemia and related kidney diseases.
4. Prevention of arteriosclerosis: Mulberry contains a lot of fatty acids, which can reduce the fat content in blood, help reduce fat deposition and prevent diseases such as arteriosclerosis.
5, prevention and treatment of tumors: Mulberry contains a lot of substances, and eating more can also improve the immune function of the human body.
Similarly, it can also prevent the generation and division of tumor cells and achieve the purpose of preventing and treating tumors.
6, promote brain development: Mulberry is also one of the foods that can strengthen the brain. Children can eat more mulberries to promote brain development.
Of course, adults eating more mulberries can reduce the loss rate of brain cells.
Since mulberries have so many functions, can pregnant women eat mulberries? In fact, pregnant women eating mulberries have the following five benefits:
1, vitamin supplement: Mulberry contains a lot of vitamins, which has a certain effect on the development and growth of the fetus in the abdomen.
2, promote digestion: most of the loss of appetite during pregnancy is due to hormonal relationships. Eating more mulberries at this time can promote digestion and increase appetite.
3, beauty black hair: it is conducive to improving the skin condition of pregnant women and beauty black hair. Therefore, eating mulberry in moderation during pregnancy can also ensure good fetal skin.
4, improve immunity: pregnant women eat more mulberries can improve immunity, after all, immunity will be greatly reduced during pregnancy.
Therefore, this period is prone to disease problems, and it is best to improve immunity prevention in time.
5, cancer prevention: proper consumption of mulberry by pregnant women can prevent cancer, but also conducive to the smooth development of the fetus.
But because mulberry contains fructose, the amount is small.
To sum up, mulberry is a kind of fruit.
But people have many functions, such as strengthening the spleen and regulating the stomach to promote digestion, nourishing the liver and kidney, promoting brain development, supplementing nutrition, improving resistance, preventing and treating tumors, etc.
Especially, moderate consumption of mulberry by pregnant women is beneficial to fetal development, including improving immunity, anti-cancer, beautifying hair, nourishing life and promoting digestion.
Efficacy and function of Mulberry No.2
1, which can supplement nutrition.
Mulberry contains a large number of essential carbohydrates, carotene, vitamins and trace elements, which can effectively expand human blood volume without being greasy, and is suitable for dietotherapy for patients with hypertension and gynecological diseases.
2, play a role in strengthening the spleen and stomach and helping digestion.
Mulberry has high nutritional value and contains tannic acid, fatty acid and malic acid, which can help the human body to accelerate the secretion of gastric juice and promote gastrointestinal peristalsis, so it has the functions of strengthening the spleen and stomach and helping digestion. Therefore, people with indigestion, anorexia, abdominal distension and bowel sounds should eat mulberries to facilitate digestion.
3. It has the effect of blackening hair
Mulberry can play the role of blackening hair, mainly because it contains black pigment.
Black pigment makes hair black and shiny, which is suitable for people with congenital deficiency or acquired liver and kidney loss and long white hair.
Long-term use of mulberry and black sesame can make white hair black.
4. It also has certain therapeutic effect on acne.
This is mainly for acne caused by frequent constipation, poor sleep and great anger.
But the effect is slow, and you need to drink it every day for two months to see the effect.
And these two months can't stay up late, and the diet is mainly light. Avoid spicy, spicy, fried food, peanuts and greasy food.
5. It can soothe the nerves and increase wisdom.
It is recorded in Compendium of Materia Medica that Mulberry can "soothe the soul and make people smart".
Folk tradition likes to use mulberry to treat dizziness, tinnitus and neurasthenia caused by liver and kidney loss.
People who usually suffer from insomnia eat more mulberries, which can soothe their nerves and increase their wisdom.
Mulberry recipe
First of all, mulberry ice cream
material
Mulberry jam, six egg yolks, 150g sugar, 500ml milk, 250ml whipped cream.
working methods
1. Boil egg yolk, half sugar and milk into egg milk slurry.
2. After cooling slightly, add 6-7 tablespoons of mulberry jam.
3. Then send 200ML whipped cream and add the other half sugar.
4. Finally, directly mix the whipped cream with jam and custard, put it in the freezer, stir it evenly for four times, and then put it in the lock box.
skill
1, without jam, it's purple, my favorite color. Later, if you add more jam, it will turn purple and look good. Is it tempting?
2, the practice of mulberry jam, mulberry should be soaked in light salt water for an hour or two before washing.
I hit it with a blender. If I don't hit it, it will be a grain.
Second, homemade mulberry wine
material
250g of dried mulberries, 0/00g of rock sugar/kloc-,and 2000_ of 50-60 alcohol.
working methods
1, wash the mulberry, control the water and dry it (it is best not to wash the dried mulberry), wash and dry it in a glass bottle, and put the mulberry into the bottle.
2. Add rock sugar, fill it with mulberry-free wine, seal your mouth and put it in a cool and ventilated place.
3. Shake it once a week 1 time, and you can filter it for drinking in 3 months.
skill
1. Mulberries are divided into fruit mulberry and leaf mulberry. When we brew mulberry wine, we usually choose fruit mulberry, and choose ripe fruit, full fruit and deep purple color as raw materials for brewing.
2. Generally speaking, the ratio of mulberry to wine is 1: 1, and the ratio of mulberry to rock sugar is 10: 1. You can also add more wine or sugar according to your own taste.
Roughly similar to wine.
It's just that the mulberry skin is thin and easy to break, so cleaning is generally not recommended. If cleaning is needed, corn starch can be added to the water for cleaning and disinfection.
3. After the mulberry is soaked in wine, it can be re-injected with white wine once or twice, and then mixed together, so that the mulberry nutrition can be fully dissolved.
Third, homemade mulberry jam
material
Mulberry, sugar.
working methods
1, wash mulberry and control water, and marinate with sugar.
Add a little salt and simmer. Turn off the heat when the juice is thick.
Don't open the lid and let it cool naturally.
If there is an air vent on the cover, block it with a wet scouring pad.
2. Put the glass bottle in the microwave oven and heat it for one minute. Fill it with jam and seal it in the refrigerator.
Matters needing attention in eating mulberry.
1, mulberries can't be cooked with iron. The acidic substances secreted by mulberry will react with iron to form harmful substances.
2. Mulberry can be divided into black and white, and black has the best nourishing effect. In addition, immature mulberries are not suitable for eating, which affects health.
3, spleen and stomach deficiency cold diarrhea should not eat more, so as not to aggravate diarrhea and cause redness, sore throat and other symptoms.
4, children should not eat more, mulberry contains more tannic acid, which will inhibit the decomposition of protease, thus affecting children's absorption of nutrients.
Mulberry contains a lot of starch, and the sugar content is not low. For diabetics, it is not suitable to eat sugary food, and mulberry should be avoided.
Efficacy and function of Mulberry No.3
Mulberry, also known as Mulberry Fruit, was the imperial tonic of Emperor China more than 2000 years ago.
Mulberry is called "folk sacred fruit" because of its special growth environment, which makes it grow naturally without any pollution.
Mulberry has many functions, and is praised as "the best health fruit in 2 1 century" by the medical community.
Mulberry is rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients, and its nutrition is 5-6 times that of apples and 4 times that of grapes.
Mulberry can improve blood supply to skin, nourish skin and make skin white and tender.
Eating mulberry often can improve eyesight, improve human immunity, prevent arteriosclerosis and osteoarthropathy, and promote metabolism.
Mulberry can promote the growth of red blood cells, prevent leukopenia, and play an auxiliary role in anemia, hypertension, hyperlipidemia, coronary heart disease, diabetes, neurasthenia and other diseases.
Proper consumption can promote gastric juice secretion, stimulate intestinal peristalsis and relieve dryness and heat.
In addition, there are three kinds of medicinal effects of mulberry with other foods.
1, treating neurasthenia:
Fresh Mulberry1000g (500g dry product), 300ml honey.
Wash the mulberries and add appropriate amount of water for decoction, and take the decoction/kloc-0 once every 30 minutes, and then add water for decoction twice; Combine decoctions, decoct with slow fire, concentrate, add honey until it becomes thick, stop boiling, and then cool the bottle for later use.
5 grams each time, take it with boiling water.
Twice a day for 6-7 days.
2. Treatment of chronic eczema:
Mulberry 30g, lily 30g, jujube 10, olive 9g.
The four ingredients are boiled together.
Daily 1 dose is 10 ~ 15 days.
3. Treatment of dysmenorrhea:
2500g of mulberry (preferably fresh and ripe), 50g of fruit juice, Polygonatum odoratum and Polygonatum sibiricum, 0g of Trichosanthes root and starch100g, 50g of Radix Rehmanniae Preparata.
Soaking Radix Rehmanniae Preparata, Rhizoma Polygonati Odorati and Rhizoma Polygonati Odorati in water, decocting with slow fire, and collecting 500 ml of concentrated juice.
Add Mulberry juice, then add Trichosanthes root and starch, and collect the paste with slow fire.
Take 30ml each time, three times a day.
Finally, when eating mulberries, we should pay attention to: immature mulberries can not be eaten; Loose stool with spleen deficiency is not suitable for eating; Children should not eat more mulberries.
What are the functions and functions of mulberries? What are the functions and functions of mulberries?
What are the functions and functions of mulberries? This kind of food is rich in nutrition and can help us regulate our bodies. If we don't know these functions and functions, it is a very edible food. Let's share with you what functions and functions Mulberry has.
I hope I can help you.
What is the efficacy and function of mulberry? 1
1, promoting fluid production to quench thirst.
Mulberry juice is rich, which has the functions of promoting fluid production, quenching thirst and promoting digestion. Proper consumption of mulberry can promote gastric juice secretion, stimulate intestinal peristalsis, and effectively prevent constipation and body heat.
Step 2 relieve eye fatigue
Mulberry can relieve eye dryness and fatigue, and has the function of improving eyesight and protecting eyes. Especially suitable for office white-collar workers who face computer work for a long time. After work, eat some mulberries to relieve physical and mental fatigue, provide you with energy and improve work efficiency.
In addition, Mulberry can increase the weight of spleen and prevent human arteriosclerosis and osteoarthropathy, so it is a kind of fruit with certain health care function.
3, brunette beauty
Mulberry contains many nutrients, among which Ubenine can nourish people's scalp and make your hair darker and brighter.
Not only that, the nutritional components of mulberry can also improve the blood supply to the skin, have the effect of delaying aging, and have a strong effect of strengthening the body and caring skin.
4. Adjuvant treatment of diseases
Some substances in mulberry can promote the growth of red blood cells and prevent leukopenia. It can be used as an adjuvant treatment for some diseases, such as hypertension, anemia, hyperlipidemia and so on. It is very suitable for eating mulberry and can improve the condition to some extent.
The edible taboo of mulberry.
We know that the efficacy and function of mulberries are so powerful. If you want to make good use of the value of mulberry, you must first know the taboos of mulberry and see if you have eaten it correctly.
1. Mature mulberries are purple-black, and immature mulberries are cyan and cyan. You can eat them only after they are completely mature.
Mulberry is quite refreshing, but it is not advisable to eat more. Eating too much is easy to cause hemolytic enteritis. It is recommended to eat 15~20 mulberries every day.
3. Growing children should not eat more mulberries.
Mulberry is rich in tannic acid, which will affect the absorption of trace elements such as calcium, iron and zinc.
4. Diabetic patients should be careful to eat mulberry, because mulberry has high sugar content, so listen to the doctor's advice first.
It's almost time to eat mulberries. I hope this article will help you eat mulberries healthily.
What is the efficacy and function of Mulberry II?
Characteristics of white mulberry
The ancient medical book "Herbal Classic" records that mulberries are actually white and black, which is the driest.
",so the variety of mulberry is not single.
White mulberry is also a kind of mulberry.
White mulberries are very different from other mulberries. Its fruit is bright in white, juicy and sweet as candy.
Chinese medicine believes that Mulberry has the effect of "enriching blood and benefiting yin". Although white mulberry is slightly inferior to purple mulberry in "invigorating qi", its nutritional value and function should not be underestimated.
What is the efficacy and function of white mulberry?
White mulberry contains low calories, so obese people can eat it properly.
It also contains trace elements such as protein, fat, vitamins, carbohydrates and dietary fiber.
Thus, it is rich in nutritional value.
Hair care and blackening
When buying white mulberries, you must choose fresh mulberries to eat.
Vitamins and other trace elements contained in white mulberry can provide the needed nutrition to the hair in time, thus ensuring that the hair is black and bright.
cardiovascular disease
The fatty acids contained in white mulberry can help the human body to quickly decompose fatty acids, effectively reduce blood lipids and blood pressure, and prevent cardiovascular diseases such as atherosclerosis.
Treat sexual dysfunction
White mulberry has a certain effect on regulating liver and kidney. Male friends taking mulberry properly can improve the quality of sexual life, and it is also a blind medicine to treat sexual dysfunction such as impotence, premature ejaculation and azoospermia.
Prevent premature senility
Among them, human health care plays an important role in regulating qi and blood, and white mulberry is very helpful in regulating qi and blood deficiency.
Therefore, symptoms such as deficiency of both qi and blood, excessive internal heat, dryness-heat and dizziness can be treated with mulberry.
Efficacy and function of dried mulberry-what are the eating methods and taboos? How many dried mulberries do mulberries eat every day?
efficacy
Dry mulberries refer to dried mulberries. Mulberry is the mature fruit of Mulberry, a deciduous tree of Moraceae, also known as Mulberry Fruit and Jujube. They are sweet and juicy, and they are one of the fruits that people often eat.
Mature mulberries are oily, sweet and sour, especially those that are big and thick, purple and high in sugar content. They are of high nutritional value, both edible and medicinal, and their juice is as thick as honey, sweet and delicious. They are called "folk sacred fruits" and are divided into yellow, red, purple and white.
Huang Sang is dark yellow and black after drying.
Black mulberry (purple mulberry) is dark purple after drying.
Has the effects of nourishing blood serum, nourishing liver and kidney, strengthening brain and improving intelligence.
1, supplement serum and blood
Women need blood and beauty. Jujube and donkey-hide gelatin are more "tonic" effects, while dried mulberry can improve the hematopoietic function of the body and supplement serum blood.
2. Liver and kidney protection
Mulberry stem has a good kidney-tonifying effect on both men and women, which can cure tinnitus and nourish black hair from the root.
3, brain and intelligence
Dried mulberry can promote children's intellectual development, and adults can also use dried mulberry to regulate their brains.
nutritive value
Dried mulberries are rich in nutrition, containing a variety of amino acids, vitamins such as B 1, B2, C and E, and a variety of organic acids.
Dried mulberry contains mineral elements such as iron, zinc, calcium and phosphorus, as well as nutrients such as carotene, cellulose, pectin, glucose, sucrose and fructose, which can promote children's intellectual development, and adults can also use dried mulberry for conditioning.
What are the eating methods and taboos?
Suitable for: workers who often use their eyes.
Dried mulberries are suitable for office workers who often use their eyes. After working in front of the computer for a long time, they easily feel sore eyes. Eating dried mulberries or soaking in water can clear the liver and improve eyesight.
Taboo: loose stool with spleen deficiency in children.
Children should not eat more dried mulberries.
Because dried mulberry contains more trypsin inhibitor tannic acid, it will affect the body's absorption of iron, calcium, zinc and other substances; People with spleen deficiency in loose stool should not eat dried mulberries, which are cold and easy to aggravate diarrhea symptoms.
What is the efficacy and function of mulberry? Composition introduction:
Mulberry is also known as mulberry, mulberry cane, mulberry jujube and so on. , oval, long 1-3cm, and the surface is not smooth. Green when immature, gradually grow into white and red, purple or purple-black when mature.
Mulberry originated in China, and it was the imperial tonic of Emperor China more than two thousand years ago, also known as "folk sacred fruit".
Nutritional efficacy:
Mulberry is rich in nutrients, including glucose, sucrose, fructose, calcium, phosphorus, iron, copper and zinc, as well as rutin, anthocyanin and nicotinic acid.
Stearic acid and oleic acid contained in mulberry have the functions of decomposing fat, reducing blood lipid and preventing arteriosclerosis.
Mulberry contains tannic acid, malic acid and other substances, which can help the digestion of fat, protein and starch, so it has the functions of strengthening the spleen and stomach and helping digestion.
Mulberry also contains ufosin, which can make hair black and shiny, so it can also be used for beauty.
Resveratrol, anthocyanin and other components contained in mulberry can significantly improve human immunity, and have the effects of delaying aging and beauty beauty.
Common practices:
What other common practices does Mulberry have in life?
Mulberry ice cream, fresh mulberry wine, mulberry oatmeal soup, mulberry beef bone soup, mulberry juice and so on.
The same ingredients, different recipes and different cuisines are all around you.
Action is better than action, try it quickly!
So much for the introduction of the efficacy and function of purple mulberry. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and function of mulberry and the efficacy and function of purple mulberry on this website.