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Poor sexual function, what should I do? What should I eat?
Dietotherapy for sexual hypofunction Yiyang sparrow: sparrow 15, fennel10g, 9 grams of aniseed and garlic respectively, and appropriate amount of ginger and vegetable oil. Remove the hair and internal organs of sparrows and fry them in the oil pan. Put the sparrows (fried) together with the medicinal materials into the pot, add appropriate amount of water, boil and simmer for about 1 hour. Take out sparrows to eat, eat 3 to 5 sparrows a day, and it will take effect after half a month. Yiyang strengthens the kidney. It is suitable for impotence, premature ejaculation and hyposexuality caused by kidney-yang deficiency. Bogey: it is not suitable for people with yin deficiency and excessive fire.

Yangyuan chicken: 2 eggs, yam 10g, fennel 5g and green salt 2g. Firstly, fennel, yam, aconite root and green salt are put into a casserole, and appropriate amount of water is added and decocted for more than 2 hours. Beat the eggs in a bowl, mix with the boiled medicine or add a little honey. Take/kloc-0 every morning for more than one month. Tonifying kidney and strengthening yang, benefiting essence and strength. Suitable for premature senility, hyposexuality, impotence, etc. Due to kidney yang deficiency, kidney essence is insufficient. Young people with kidney deficiency should not take it.

Pigeon eggs, Yang Yang: 2 pigeon eggs, 9 grams of star anise, 3 grams of pepper and ginger. Put fennel, aniseed, pepper and ginger into a gauze bag, put them into a pot, add appropriate amount of water, and boil out about 300 ml of medicinal juice. Take out the medicine bag, filter out the liquid medicine, put it in a pot to boil, put down the pigeon eggs and cook it. Eat eggs and soup every morning 1 time for more than a month. Tonifying kidney and strengthening yang, benefiting essence and strength. Suitable for premature senility, hyposexuality, impotence, etc. Due to kidney yang deficiency, kidney essence is insufficient. Bogey: Young people with kidney deficiency should avoid taking it. Medicinal diet sheep kidney: sheep kidney 1, Eucommia ulmoides Oliv. 5g, fennel 1g, Morinda officinalis how 2g, leek seed 2g, and proper amount of fried salt. Sheep kidney was cut from the inside, fascia was removed and washed. Put the medicine and salt into sheep kidney, tie it tightly with thread, steam it in a pot for 30-50 minutes, remove the powder from the kidney, and cut into pieces. Take/kloc-0 once a day after meals. Strengthening yang and tonifying kidney. It is suitable for deficiency of kidney yang, hyposexuality, premature ejaculation, impotence, cold pain in waist and knees, and clear urine.

Braised sparrows and shrimps in yellow wine: sparrows 10, 200 grams of nine-section shrimp, and appropriate amount of yellow wine. The hair and internal organs of sparrows are removed; Wash the shrimps, put the sparrows and shrimps together in the pot, and add some yellow wine to stew. Eat sparrows and shrimp. Tonifying kidney and strengthening yang. It is suitable for kidney-yang deficiency, qi deficiency, hyposexuality, impotence, cold pain in waist and knees, and dysuria.

Longma broiler: shrimp 15g, hippocampus 10g, rooster 1, cooking wine, salt, ginger, onion, water bean powder and clear soup. The cock is depilated, intestinal impurities are removed, and washed for later use; Soak hippocampus and shrimp in warm water for 10 minute, put them on chicken separately, add onion, ginger, clear soup and cooking wine, and steam them in a cage until cooked. After coming out of the cage, take out the ginger and onion, add monosodium glutamate and salt, thicken the juice with soybean powder and pour it on the shredded chicken. At meals, eat seahorses, shrimps and chicken. Warming kidney and strengthening yang, benefiting qi and essence. It is suitable for hyposexuality, impotence, premature ejaculation, frequent urination, tinnitus, dizziness, soreness of waist and knees or cold pain.

Huolibao: 5g of Cordyceps sinensis, 2g of Ginseng, 5 g of Epimedium/kloc-0, 5 g of Silky Chicken 1. Hair and viscera of black-bone chicken are removed, cut into pieces, appropriate amount of water is added into the pot, and Cordyceps, Ginseng and Epimedium (wrapped in gauze) are added for stewing. Eat meat and drink soup. Take 1 time in the morning and evening.

Tonify essence, tonify qi and blood, and resist aging. It is suitable for deficiency of yin and yang, deficiency of qi and blood, sexual hypofunction and sexual desire. Both mental fatigue, forgetfulness, insomnia, pale face, dizziness and other symptoms.

Epimedium noodles: noodles, yam 40g, epimedium 10g, longan meat 50g, soy sauce 50g. Decoct herba Epimedii in water to obtain decoction. Add an appropriate amount of water to the pot, mash the yam into powder and add it. When it is cooked, add epimedium juice, longan pulp, soy sauce, onion and other seasonings to make noodles. The other pot peels off the bottom of the pot and pours the brine on it to eat. Eat as a staple food. The product has the effects of enhancing sexual function and brain vitality, strengthening brain, tranquilizing mind, benefiting essence and strengthening spleen. Suitable for neurasthenia and sexual hypofunction.

Sea cucumber porridge: appropriate amount of sea cucumber, japonica rice 100g. First soak the sea cucumber, cut it clean, slice it, cook it, and cook it with rice to make porridge. You can take whatever you want. Tonifying kidney, replenishing essence and nourishing blood. It is suitable for blood loss, asthenia, sexual hypofunction, nocturnal emission, frequent urination, etc.

Sparrow porridge: 5 ~ 10 sparrows, 0/00g japonica rice100g scallion, and a little white wine. First, remove the hair and viscera of sparrows, wash them and fry them until they are cooked, then add a little white wine, cook them slightly, add water, add onions when the porridge is cooked, and then cook them with 1 ~ 2. Make breakfast, dinner or snacks in winter and March, and keep warm clothes. Strengthening yang, warming kidney and benefiting essence. It is suitable for asthenia due to yang deficiency, sexual hypofunction, impotence, kidney deficiency and polyuria, and soreness of waist and fear of cold.

Shuangfeng aphrodisiac porridge: 5 sparrows, rooster 1 one, Psoralea corylifolia, Morinda officinalis and Epimedium each 15g, 250g of japonica rice, and appropriate amount of salt and ginger. Slaughter sparrows and cocks, unhairing and eviscerating, taking meat for later use, wrapping the medicinal materials in a casserole, decocting with water to remove residues, and cooking the meat, medicinal juice, ginger, salt and japonica rice into porridge. Take warm clothes 1 ~ 2 times a day. Tonifying kidney and strengthening yang, strengthening tendons and bones. It is suitable for deficiency of kidney yang, loss of health of bones and muscles, sexual hypofunction, impotence and premature ejaculation, cold pain in waist and knees, infertility due to palace cold, chills of limbs, rheumatism and arthralgia.

250g of Morinda officinalis and 250g of Epimedium, and 0/500ml of white wine/kloc-. Chop the above two medicines, put them in a container filled with Chinese liquor, and soak them for 7 days before taking them. 65438+ 0 times in the morning and evening, 20 ml each time. Strengthening yang and expelling wind. It is suitable for neurasthenia, hyposexuality, rheumatalgia, limb paralysis and peripheral neuritis.

Pilose antler and yam wine: pilose antler 15g, yam 60g, liquor 1000ml. Put pilose antler, Chinese yam and Chinese liquor into a container, and soak them in a sealed way for more than 7 days before taking them. Take 15 ~ 20ml three times a day. Tonifying kidney and strengthening yang. Suitable for hyposexuality, impotence, nocturnal emission and premature ejaculation; Enuresis, chronic diarrhea, aplastic anemia and other anemia caused by kidney-yang deficiency.

Epimedium wine: 200g of Epimedium and 2000ml of white wine. Processing Herba Epimedii into pieces, putting them into cloth bags, soaking them in Chinese liquor, and sealing them for 3 days before drinking. Drink 15 ~ 20ml every night before going to bed. Tonifying kidney and strengthening yang, strengthening tendons and bones. It is suitable for men's impotence, women's infertility and numbness of limbs caused by yin and yang deficiency and fire failure of life gate. You can drink this wine often.

Spleen-invigorating yellow wine: Epimedium 62g, Radix Rehmanniae 38g, white wine 1250ml. Crush the medicine, wrap it in gauze, soak it in wine, and seal it without ventilation. 3 days in spring and summer, 5 days in autumn and winter, you can drink it. Tonifying kidney and strengthening yang. It is suitable for impotence due to kidney deficiency, infertility due to palace cold, soreness of waist and knees, and soreness of bones and muscles. Drink warm with the amount every day, often make it strong, but don't get drunk. If the medicinal liquor is running out, it should be reprocessed.

Shrimp wine: 65438+ 0 pairs of fresh prawns, 250 ml of white wine. Wash the fresh prawns, put them into the jar, pour the white wine into the jar, cover and seal, and soak them in the shade for 7 days. Take 15ml twice a day. Tonifying kidney and strengthening yang. It is suitable for hyposexuality and male impotence, and can also prevent impotence and other diseases when taken in winter. Shrimp allergy, skin disease patients do not use it.

Ginseng tea: ginseng 15g, tea 5g. Boil ginseng in water for 30 minutes, and then make tea. Drink tea often. If it is very strong, you can rinse it with boiling water until it is diluted. Supplementing qi and yang. It is suitable for deficiency of kidney yang, low sexual desire, impotence, fatigue, shortness of breath, laziness, chills, soreness of waist and legs, pale tongue, and rapid pulse.

Lycium barbarum green tea: Lycium barbarum 15g, green tea 3g. Put the medicine in a cup with boiling water and drink it often while it is hot. Daily 1 dose, used for tea. Benefiting liver and improving eyesight, tonifying kidney and moistening lung. It is suitable for liver and kidney deficiency, hyposexuality, soreness of waist and knees, hot flashes, night sweats, dizziness and tinnitus.

Carrot tea: carrot 150g, apple 200g, milk 100ml, egg yolk 1, ginseng wine 30ml and proper amount of honey. Chop the solid raw materials, put them together with the liquid raw materials into the fruit juice machine, and add cold boiled water as appropriate. Drink tea every day. Nourish and strong. Suitable for sexual dysfunction and impotence. Dietary remedies for sexual dysfunction 1. Fried shrimp with leek

Efficacy: relieving depression and tonifying kidney, impotence.

Indications: impotence caused by the disappearance of young people and stagnation of liver-qi, impotence caused by deficiency of kidney-yang, or weak erection, premature erection, or nocturia in the elderly.

Formula: leek150g, fresh shrimp 240g, vegetable oil, monosodium glutamate and salt.

Method: Cut the fresh leek into 3cm long pieces, shell the fresh shrimp (the shrimp can be cleaned without shelling), heat the pot, add the vegetable oil, add the leek and fresh shrimp until the oil bubbles are gone, stir fry repeatedly, sprinkle with monosodium glutamate and salt, and stir well.

2. Lohan prawns

Efficacy: tonify kidney and yang, strengthen tendons and bones.

Indications: impotence due to kidney deficiency, morning sickness, hyposexuality, osteoporosis in the elderly, calcium deficiency in children, and growth retardation.

Formula: prawns 12, fish paste 60g, egg white 1 2, beans 12, ham powder 3g, rape leaves150g, corn flour15g, monosodium glutamate, cooking wine, shredded ginger.

Method: remove the head, peel, gut, leave the tail, chop off the shrimp tendons, squeeze out the water, sprinkle some monosodium glutamate, dip the corn flour on both sides first, then the egg white, finally dip the bread crumbs on the front of the prawn, put it on a plate, then mix the fish paste with egg white, corn flour, monosodium glutamate, salt and cooked lard, put it on the prawn, and put a piece of shredded ham in the middle of the paste to use. This dish is full of color, fragrance and shape, and can be used for a banquet. If you take it at ordinary times, you don't have to pay attention to the color. In addition, people with yin deficiency and yang hyperactivity (hypersexuality) should not eat it.

3. Brown sugar ginger powder

Efficacy: warming the palace to help pregnancy.

Indications: infertility due to palace cold.

Formula: 500 grams of fresh ginger and 500 grams of brown sugar.

Method: Mash ginger into mud, mix with brown sugar, mash evenly, steam for one hour, sun for three days and steam for nine times. It is best to steam in the sun for three times in dog days, that is, three times per volt, and take it at the beginning of menstrual period, one spoonful at a time, three times a day, and take it for one month. It is forbidden to share the same room while taking the medicine.

4.scarab

Efficacy: nourishing yin and tonifying kidney, strengthening yang and helping sex.

Indications: Deficiency of kidney-yin or deficiency of kidney-yin causes sexual dysfunction of fire (impotence, morning sickness and loss of libido are mostly caused by deficiency of yang or kidney-yang, but long-term use of drugs or foods that warm and tonify kidney-yang is ineffective, but products that nourish yin and tonify kidney can still be effective), male and female infertility, etc.

Formula: 5g of grass in winter and summer, 0/000g of beetle meat/kloc-,25g of ham meat, 0/000g of lean pork/kloc-,250g of chicken soup, monosodium glutamate, salt, cooking wine, pepper, ginger and onion.

Methods: Put the scarab into the pot, soak it in fresh boiling water for two to three minutes, take it out, cut it from the back of the neck, remove the hard shell, chop off the head and claw tips, scrape off the yellow skin, wash it with clear water, and chop the nail fish into several large pieces for later use. Scald the nail fish with boiling water, remove it and wash it with warm water. Blanch lean pork thoroughly with boiling water, remove and wash for later use. Heat the pot, add lard to melt, then add ginger slices, scallion and patches, pour in nail fish, stir fry for a while, cook wine, pour in boiling water, cook for three to five minutes, and take out nail fish. Then put the nail fish in a porcelain basin or a big bowl, put grass, ham and lean meat around the nail fish, pour chicken soup and seasoning, cover the basin, steam it in a steamer until the nail fish is hot and rotten, and take it out, such as monosodium glutamate, salt and pepper. Eat it several times, don't eat it all at once, even eating more than a dozen turtles can see the effect.

5. Braised venison

Efficacy: tonifying kidney and essence, strengthening yang and helping sex.

Indications: hyposexuality, premature senility, impotence, scanty semen and infertility.

Formula: 500g of venison, 25g of Olay tablets, 0/0g of coriander/kloc-,0/5g of Shaoxing wine/kloc-,appropriate amount of chicken soup, 0/5g of white sugar/kloc-,soy sauce, monosodium glutamate, salt, pepper water, ginger, scallion, water bean powder and vegetable oil.

Method: Wash venison and cut it into pieces. After soaking the Flos Magnoliae in water, cut it into elephant-eye slices and prepare all the seasonings for later use. Heat a wok, add vegetable oil, add onion and ginger, stir-fry until fragrant, add soy sauce, pepper water, refined salt, cooking wine, sugar, monosodium glutamate and chicken soup, then add venison, simmer with slow fire, and move to high fire until the meat is cooked.

Step 6 raise chickens

Efficacy: tonifying kidney and strengthening yang, benefiting essence and strengthening body.

Indications: kidney deficiency, premature senility, hyposexuality and impotence. Formula: 2 eggs, 5g fennel, 0/0g yam/kloc, 0/0g aconite/kloc, 2g salt.

Method: First, put fennel, yam, aconite and salt into a casserole, add some water and fry for more than two hours. Beat the eggs in a bowl, boil the liquid medicine with traditional Chinese medicine while it is fresh (boiled), or add some honey and mix well. Eat a bowl instead of breakfast every morning for a month, and you can see the effect.

7. Yiyang sparrow

Efficacy: tonifying kidney and strengthening yang.

Indications: kidney deficiency and qi stagnation, impotence, premature ejaculation and hyposexuality.

Formula: sparrow 15, fennel 10g, aniseed 10g, ginger 9g, garlic 10g, and proper amount of vegetable oil.

Methods: Remove the hair and viscera of sparrows, fry them in an oil pan, put the fried sparrows and medicinal materials in the pan, add appropriate amount of water, boil them and simmer for about an hour, then take them out and eat them. Three to five sparrows a day can achieve the effect in half a month. Note: Fennel and fennel in this recipe help sparrows to strengthen yang, warm kidney and enhance sexual function; Secondly, it is used as seasoning to increase the fragrance of sparrow meat. Therefore, people and fennel can be used as food seasoning, not as drugs alone, and have no aphrodisiac and impotence treatment effects.

8. Shuang Bian aphrodisiac soup

Efficacy: lifting yang for flaccidity, benefiting essence and filling marrow.

Indications: kidney deficiency and essence deficiency, impotence, nocturnal emission and premature ejaculation, and hyposexuality. It is especially suitable for impotence in the elderly after 60 years old.

Formula: bullwhip100g, dog whip100g, mutton100g, 50g of female chicken, 30g of medlar, 30g of dodder, 30g of cistanche deserticola, ginger, pepper, cooking wine, monosodium glutamate, lard and salt.

Methods: The bullwhip was soaked in water until it swelled, the epidermis was removed, cut in half along the urethra, washed with clear water and then rinsed with cold water for 30 minutes. Stir-fry the dog whip with oil sands, then soak it in warm water, scrub it clean, and wash the mutton, so soak it in boiling water to remove blood, pick it up and rinse it with cold water for later use. Put bullwhip, dog whip and mutton in a casserole, add water to boil, skim off the floating foam, add pepper, ginger, cooking wine and hen essence, simmer with slow fire until it is six-ripe and soft, filter pepper and ginger out of the soup with clean sterile gauze, and then put it on the fire. At this time, put Lycium barbarum, Cuscuta chinensis and Cistanche deserticola in gauze bags, so that the soup will continue to simmer until the beef. Take out the two whips, cut them into small pieces and put them in a bowl. Add the favorite seasonings such as monosodium glutamate, salt and lard, and eat them immediately after thirst. Take it several times on an empty stomach, and don't overdo it once. Note: Dog whip is best used with dog testicles.

9. grass yellowbird

Efficacy: strengthening the brain and strengthening yang, replenishing essence and tonifying deficiency.

Indications: Infertility of all ages and types with kidney deficiency, less semen and sperm and poor sexual activity.

Formula: six grams of grass in winter and summer, twelve sparrows and two grams of ginger.

Method: unhairing and eviscerating the sparrow, washing and cutting into pieces, then putting the grass, yellowbird meat and ginger slices together in a casserole, adding appropriate amount of water, first simmering with strong fire until the sparrow meat is rotten, eating meat and drinking soup, and eating grass together several times. If there are no sparrows, quail can be used instead, and stepping on sparrow eggs is the most effective.

10. The soft-shelled turtle is scattered from beginning to end.

Efficacy: the glans penis converges, and the tail of the tortoise is aphrodisiac.

Indications: Excessive wet dream, gaunt face, or excessive sexual intercourse, physical exhaustion, mental fatigue, sallow and emaciated.

Matching: Soft-shelled turtle 1 turtle (soft-shelled turtle, tuanyu). Take the head, neck and tail (carcass and leg meat) of soft-shelled turtle, fry them with sesame oil (sesame oil) and grind them into fine powder for later use. The soft-shelled turtle head powder is mixed into food, which can be eaten by patients at one time. If the patient is afraid to eat this powder, he can keep it from the patient first. After taking headless nail powder, the patient's penis shrinks, stops erection, has no sexual desire and dreams more. After a hundred days (never earlier), the patient recovered and ate turtle tail powder again, or mixed and eaten on an empty stomach. Then the penis returns to its original state and sexual desire tends to be normal. The treatment of male sexual hypofunction is to soak one or two live shrimps in white wine 1 kg for 5 days, drink them according to daily capacity, and fry the shrimps after drinking. Used for half a month, it has the effects of nourishing yin and strengthening yang, supplementing androgen and enhancing sexual function.