Eight-treasure porridge is what we often call Laba porridge. In ancient times, living conditions were relatively poor, and the delicious eight-treasure porridge could only be drunk on the day of Laba. Babao porridge is a porridge made from many kinds of ingredients. This porridge has the functions of strengthening Qi, strengthening the spleen, calming the mind and nourishing the stomach. It is a good product for health preservation. In today's society, people's living standards have improved, and eight-treasure porridge can appear in people's diet at any time. The ingredients of eight-treasure porridge are not so dogmatic.

Many people add or subtract the ingredients of eight-treasure porridge according to their own tastes to make it more in line with the tastes of their families. No matter what ingredients are used, when cooking eight-treasure porridge, you must pay attention to the heat. The beans must be soaked in advance, and during the cooking process, you must ensure that every ingredient is cooked into porridge. Easy to digest. The following is an introduction to the ingredients of Babao Porridge:

The ingredients of Babao Porridge vary depending on the local products. On the eighth day of the lunar month, eight things are mixed and cooked. Among them, rice, carrots and vegetables are the three indispensable treasures. In addition, there are peanuts (or soybeans), lotus seeds, ginkgo, tofu or fried tofu, taro and other ingredients. If you want to add more ingredients, you can add Sichuan fungus, red dates, and vegetarian bean cakes, but do not add vegetarian ham or mushrooms. The proportion of ingredients in Babao porridge is usually 40% Penglai rice, 20% glutinous rice, 10% green vegetables, 5% each carrot and peanut (soybean), tofu (oiled tofu), Fried dough sticks account for 5%, ginkgo, lotus seeds, and taro account for 5%, and the other 10% can be omitted based on the situation.

The ingredients of modern eight-treasure porridge are determined by personal taste. Generally, they include rice, peanuts, mung beans, red beans, lotus seeds, etc. There are also optional auxiliary materials such as lentils, red dates, longan, yam, lily, wolfberry, barley, millet, other beans, red dates, etc. This porridge can be made into a dessert by adding sugar or salt.

Understand the ingredients of eight-treasure porridge, and you can add or subtract them according to your own taste and physical condition. Babao porridge is bright in color and delicious in taste. Suitable for people of all ages, especially children and the elderly. If you master some secrets of cooking rice-treasure porridge, you can pay more attention during the cooking process.

A pot of delicious eight-treasure porridge will meet you