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Will eating lychees make you gain weight?

If you eat too much and do not reduce your diet, you will gain weight because lychee pulp is a high-sugar fruit. Excessive consumption will also cause the following adverse conditions.

1. Lychees contain tannins, methanol, etc. Eating too much can easily cause internal heat, leading to symptoms such as dry and sore throat, swollen and painful gums, and nosebleeds.

2. Excessive consumption of lychees. If you eat too much lychees, you may experience nausea and weakness in your limbs; in severe cases, you may even become comatose and have convulsions. Because lychees are rich in fructose, eating them will significantly increase the fructose content in the human blood, resulting in a relative decrease in blood glucose. The main symptoms of hypoglycemia include difficulty seeing clearly, palpitation, trembling hands, dizziness, and inability to concentrate.