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The efficacy and role of lemon grass What are the benefits of eating lemon grass
1, lemongrass contains a large amount of vitamin C, with antioxidant to relieve aging, promote blood circulation. Drinking lemongrass tea can also prevent anemia, moisturize the skin, improve pallor, atrophy, dizziness, and regulate blood circulation. Therefore, lemongrass tea is a popular health and beauty health tea.

2, lemongrass tea contains citral, in the stomach can be neutralized with gastric acid, turned into a weak alkaline, improve gastrointestinal peristalsis function, so as to achieve the effect of eliminating water retention and excess fat, is a more effective and healthy weight loss tea, by many young people like.

3, with lemongrass tea, helps regulate oil secretion, promote blood circulation, with antibacterial ability, with tea soup cleaning not only for oily skin and hair has a miraculous effect, but also through the foot soak to treat athlete's foot or excessive sweating.

4, lemongrass tea has a rationalization of the stomach, the efficacy of the summer heat, hot summer dry mouth irritability, indigestion is appropriate to drink more lemongrass tea. Lemongrass is rich in vitamin C, easy to feel tired, long-term work in a polluted environment and engaged in high-intensity work friends, more should carry a bottle of lemongrass tea soup, do at any time to replenish the loss of vitamin C.