Fresh corn juice is squeezed by pure physical pressure, which retains the nutrition in corn juice. Drinking it often is good for your health.

1, rich in lysine

Lysine, which is rich in fresh corn, is an essential nutrient for human body. Studies have found that eating more fresh corn can also inhibit the side effects of anticancer drugs on the human body. When eating fresh corn, you need to chew hard, which can exercise your teeth and promote saliva secretion and gum firmness. If the elderly have bad teeth, they can buy a squeeze of fresh corn juice to drink.

2, contains a lot of vitamin E.

Fresh corn contains a lot of natural vitamin E, which has the functions of promoting cell division, delaying cell aging, lowering serum cholesterol, preventing skin lesions, and alleviating the symptoms of arteriosclerosis and brain function decline. Vitamin A in fresh corn also has a certain auxiliary effect on the prevention and treatment of dry eye, tracheitis, dry skin and nerve paralysis, which are common in middle-aged and elderly people. Fresh corn is rich in lysine (rarely in dry corn), which is an essential nutrient for human body. Studies have found that drinking more fresh corn juice can also inhibit the side effects of anticancer drugs on the human body.

3, containing a lot of cellulose

There is a lot of cellulose in fresh corn, and its amount is 6 ~ 8 times that of polished rice and polished flour.

1) Plant fiber can keep the normal proportion of bile salts and cholesterol, thus reducing the deposition of cholesterol in the bile duct system and preventing the formation and occurrence of gallstones;

2) Plant fiber can also combine with bile acid in intestinal tract to form an unabsorbable compound, which can accelerate the excretion of bile acid and promote the degradation of cholesterol in liver, thus reducing the concentration of cholesterol in blood and avoiding the thickening of arterial wall, narrowing of lumen, atherosclerosis and cardiovascular and cerebrovascular diseases such as hypertension, cerebral infarction and coronary heart disease due to the high concentration of cholesterol in blood (dyslipidemia);

3) Cellulose can also make the stool unobstructed. Foods containing more plant fiber can increase the volume of the stool, stimulate the peristalsis of the intestinal wall, and make the stool excreted faster, which reduces the poison to the intestinal wall. Therefore, drinking corn juice often can prevent constipation, hemorrhoids and rectal cancer, and also reduce the occurrence of gastrointestinal diseases.

Let you be beautiful from the inside out! !