Vermicelli is a characteristic traditional food made of sweet potato and potato. , grinding and precipitating, and drying into strips. All parts of China have their own unique production technology. The finished vermicelli is grayish white, yellow or yellowish brown, which can be divided into round vermicelli, fine vermicelli and wide vermicelli according to its shape.
So if you eat vermicelli, its calories actually exceed those of an ordinary meal. However, the nutritional value of vermicelli is still rich, which is undeniable. Therefore, eating some vermicelli in moderation can help the human body effectively absorb dietary fiber and carbohydrates, help the intestinal peristalsis in the body, and also help the human body to supplement calcium. However, there is another point that needs special attention, because the sugar content of vermicelli is relatively high, so people who are not suitable for eating too much polysaccharide suggest eating less.
Types of fans:
There are many kinds of vermicelli, including wide vermicelli, refined vermicelli and hand-rolled vermicelli commonly used in hot pot. If it is divided into beans and potatoes according to the main ingredients, the following details are introduced:
Among bean-based vermicelli, mung bean vermicelli has the best quality, and the vermicelli made of mung bean is white and crystal clear in the sun. Although broad bean vermicelli is also white, it is not as thin and elastic as mung bean vermicelli.
Other fans, the appearance is white, but there is no luster; The vermicelli and potato vermicelli made of corn or sorghum are dim, yellow and have low transparency; Potato vermicelli is a little yellow; Sweet potato vermicelli is bright in color, good in toughness, tough in taste, and does not paste after long cooking.