Preparation materials: 400 grams of tofu, 200 grams of beef, 2 small red peppers, appropriate amount of salt, a handful of coriander, appropriate amount of red bean paste, 2 slices of ginger, a clove of garlic, a section of onion, appropriate amount of chicken essence and appropriate amount of cooking wine.
1. Wash 200g of beef, cut it into small pieces along the grain with a knife, and put it in a bowl for later use.
2, diced tofu, boiled in boiling water, removed and drained.
3. Heat oil in a hot pot, saute ginger and garlic, and add red oil bean paste and stir well.
4. Stir-fry diced beef and small red pepper for about seven minutes. Add about half a bowl of water and bring to a boil.
5. Boil the diced tofu again, add some salt, chicken essence and cooking wine, sprinkle with coriander and chopped green onion and serve.
Tofu-like food:
1, bamboo shoots: it is not suitable to eat with tofu, and it is easy to bear fruit with tofu; Don't eat with sugar or sheep liver.
2, spinach: not suitable for eating with tofu.
3, water bamboo: not suitable for eating with tofu, eating together is easy to form stones.
4, honey: honey and tofu are easy to have diarrhea.
5, radish: it is strictly forbidden to eat with oranges, otherwise it is prone to goiter.
6. Pumpkin: Do not eat with vegetables and fruits rich in vitamin C; Don't eat with mutton, which may cause jaundice and beriberi (vitamin B 1 deficiency).
7, leek: can not be eaten with spinach, both of which have a slippery bowel effect, which is easy to cause diarrhea; Don't eat with beef, it will make people thirsty and get angry.
8, bamboo shoots: not suitable for eating with tofu, eating with it is easy to get sick; Don't eat with sugar or sheep liver.
Extended data:
Food similar to beef:
1, beef and chestnuts can't be eaten together.
Vitamin C in chestnuts easily reacts with trace elements in beef, which weakens the nutritional value of chestnuts. Moreover, the two are not easy to digest and should not be stewed and fried together. Eating together may cause vomiting.
2. Beef and brown sugar can't be eaten together.
Eating together will produce adverse biochemical reactions and cause bloating.
3. Beef and white wine can't be eaten together.
Beef is warm and sweet, invigorating qi and helping fire; Liquor is a high-temperature product. If the two are eaten together, it is easy to get angry and even cause oral inflammation and swelling and pain.
4. Beef and olives can't be eaten together.
Eating together can cause physical discomfort.
5. Snails and beef can't be eaten together.
Not easy to digest, it will cause bloating.
6. Catfish and beef can't be eaten together.
Eating together will be toxic. It can be treated with human milk.
7. Don't eat beef with millet.
Feel sick after eating.
8. Leek and beef can't be eaten together.
Because beef is sweet and warm, invigorating qi and helping fire, leek is pungent and warm, so it is not suitable for eating together.
9. Beef and pork can't be eaten together.
There is a long-standing saying that pork and beef should not be eaten. From the perspective of traditional Chinese medicine, firstly, from the medicinal properties of traditional Chinese medicine food, pork is sour and cold, which can nourish yin and cold, while beef is warm, which can replenish the spleen and stomach, strengthen the waist and feet, and has the effect of calming the middle and replenishing qi. Both are warm and cold, one is nourishing the spleen and stomach, and the other is cold and greasy. Sex conflicts with taste and is not suitable for eating together.
10, beef and white wine cannot be eaten together.
Eating beef and white wine together can cause tooth inflammation; Liquor is a product with high temperature and heat. Drinking white wine and eating beef will supplement calories for people with warm constitution, which will easily lead to facial nakedness and boil deterioration.
People's Network-Recommended home-cooked practice to eat beef taboo Daquan beef
People's Daily Online-Dietary Taboo: What is tofu like?
Baidu encyclopedia-stewed tofu with beef