Alias: Yizhi, Honey Spleen and Longan. Sexual taste: warm in nature, sweet in taste, and enters the heart and liver.

How to choose high-quality longan: It depends on the origin: Fujian, Taiwan Province or Guangdong, with suitable climate and temperature and high quality. Look at the shape: the shape is full, without dents, and it is better to shake without noise. Look at the shell: there is no spot on the surface, the shell is clean, and the shell is yellow-brown or brown.

Don't buy sulfur-containing longan: primary longan meat: primary longan meat is light yellow to golden yellow, normal longan meat is fragrant and sweet, and it tastes fruity when you hold it in your hand. Sulphur-containing longan pulp: Sulphur-containing longan pulp must be pale and bluish. Sulphur-containing longan pulp has a sugar-free taste or a soap-like taste. Sulphur-containing longan pulp has a pungent taste when rubbed on hands.

Recommended longan recipes: longan jujube soup, longan lotus seed porridge, longan health soup, longan sparerib soup.