Shrimp is nutritious and contains high-quality protein, nicotinic acid, minerals, vitamins, etc. Pregnant women can eat shrimp. Maternal bleeding during childbirth leads to nutrient loss and anemia. Eating shrimp can help pregnant women supplement nutrition and promote postpartum recovery.

Shrimp contains high-quality protein, and the loss of nutrients after delivery can easily lead to decreased immunity and illness. Therefore, eating shrimp is helpful for pregnant women to supplement high-quality protein, improve their immunity, enhance their resistance, and help them recover from postpartum weakness.