Euryale ferox should not be eaten too much at a time, whether it is eaten raw or cooked, otherwise it will be difficult to digest. "Too much raw food, air conditioning, too much cooked food, bad for the spleen and stomach, difficult to digest, children eat too much, and the order is not long." People who usually have abdominal distension symptoms should avoid eating. Generally, it is not used with foods that clear away heat and detoxify, such as mung beans and tea, which will destroy the efficacy. Good is to use yam, Polygonatum odoratum and so on.

Gordon Euryale has no common food, so it can be eaten together. Gordon Euryale is rich in starch, protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, thiamine, riboflavin, nicotinic acid, vitamins and trace carotene.

Its performance is similar to that of lotus seed, which mainly has the functions of nourishing spleen and stomach, astringing essence and qi, stopping leukorrhagia and stopping diarrhea. Its astringency is stronger than that of lotus seeds, and it can be taken separately in porridge, grinding and soup, but it is often used with lotus seeds.

Although Euryale ferox contains carbohydrate, fat, protein, crude fiber, calcium, phosphorus, iron and other nutrients. It is hard and astringent, so it is not suitable for people with hard stools and ordinary people to eat as staple food.

Nourishing kidney is the main way to produce Euryale ferox, and invigorating spleen and appetizing is the main way to stir-fry Euryale ferox. Stir-fried Gordon Euryale seeds are sold in general pharmacies, because wheat bran should be added when frying, and a certain degree of heat should be mastered, so it is not convenient to cook them at home. In addition, there are people who fry Euryale ferox, mainly to strengthen the spleen and stop diarrhea.

Extended data:

Function and taboo of Euryale ferox;

Euryale ferox is mainly used to tonify kidney and astringent semen, and it is mainly used to treat chronic diarrhea, urinary incontinence, soreness of waist and knees, nocturnal emission and leukorrhagia. Although Euryale ferox has the effect of invigorating spleen and eliminating dampness, it is astringent in taste and nature and difficult to digest. Eating too much is easy to damage the spleen and stomach, so it is not appropriate to eat raw or fried Euryale ferox.

People who should not eat gorgon fruit:

1.？ Abdominal fullness.

Euryale ferox is astringent in taste and contains more starch, which is not easy to digest. People with full bellies may cause gastrointestinal discomfort.

2.？ Dry stool.

Gordon Euryale has astringent effect, and people with dry stool should not eat it, so as not to aggravate the condition.

3.？ Postpartum women.

Euryale ferox has astringent effect and is not suitable for eating Euryale ferox.

4.？ People with weak spleen and stomach.

Euryale ferox is not easy to digest, and it is easy to cause gastrointestinal discomfort for people with weak spleen and stomach, especially children with weak spleen and stomach.

Gordon Euryale is the seed of Gordon Euryale, which is also called the head of aquatic chicken and the fruit of thorn lotus. Euryale ferox has the effects of stopping diarrhea and strengthening the spleen and stomach. In fact, its effect is very similar to that of lotus seeds. Euryale ferox can be cooked in porridge, soup or eaten with lotus seeds. It is rich in nutrients, including protein, fat, carbohydrates, calcium, iron, phosphorus and so on, but it is not suitable as a staple food because of its astringency.

The taboo of Euryale ferox;

Compendium of Materia Medica records that "Euryale ferox can cure nocturnal emission and remove it". If you use 60 grams of Euryale Semen, 0/5 grams of Euryale Semen/kloc-0, and * * * to cook and eat, you can tonify the kidney and treat nocturnal emission, leucorrhea and polyuria. Eating Euryale ferox regularly can also cure the frequent urination of the elderly. After taking Euryale ferox to regulate the spleen and stomach, take more tonics or indigestible tonics.

People can adapt and do no harm to their bodies. In addition, it has a good medicinal function of convergence and spleen strengthening, and it is best to have a bowl of fragrant and sweet Euryale porridge for autumn tonic. However, when you eat Euryale ferox, you should stew it and chew it slowly. Don't eat too much at a time, 50 grams is appropriate.

Although Gordon Euryale is rich in nutrition, not everyone is suitable for Gordon Euryale. It is astringent and has a strong astringent effect, which can make it more difficult for constipation patients to defecate. Patients with hematuria can't urinate endlessly, and women's postpartum lochia can't be discharged smoothly. Therefore, patients with constipation and hematuria and women are not suitable for postpartum consumption.

In addition, although Gordon Euryale is rich in nutrition, it is not suitable for infants, which may lead to precocious puberty. When you eat Euryale ferox, you should pay attention to the right way to eat it. Eating Euryale ferox, stewing it with slow fire until it is cooked, and chewing it slowly can nourish the body.

The taboo of Euryale ferox is something we must master, and the benefits of Euryale ferox are something we should be aware of. We should avoid the bad factors when eating it, so that we can eat it correctly.

However, patients should pay attention to the astringency of Euryale ferox and add a small amount to the food, otherwise it will affect the taste and taste of the food itself. Of course, Euryale ferox itself is harmless and irritating, and there are few side effects after eating it. It is recommended to ask a doctor before use and eat according to the doctor's advice.

People's Network-Euryale ferox is "ginseng in water"? Conducive to tonifying kidney and solidifying essence.

Baidu Encyclopedia-Euryale ferox

People's Network-Poria cocos, lotus seeds and Euryale ferox are bad for the stomach.