Mention of colds I think we must not be unfamiliar with it, colds are common winter illnesses, headaches, fever, cough, nasal congestion and other symptoms, although it does not seem to be a big disease, but it seriously affects people's daily work, the following I would like to introduce you to a few colds have a miraculous effect of the recipes, eat more radish, drink some chicken soup, inhaling the nose, etc., the following with me to take a look at it, colds might as well I'm not sure if you're going to be able to do that, but I'm going to try.

Methods/steps

Eat more radish. Practice has proved that the radish in radish has a unique effect on the prevention and treatment of colds. Specific method: the sweet crisp juicy radish chopped, pressed out half a teacup of juice, and then the ginger mashed, squeezed out a small amount of ginger juice, add radish juice, and then add sugar or honey, mixing well and then rinsed into boiled water as a drink to drink, three times a day, even served for two days, you can clear the heat, detoxification, dispelling the cold, and preventing and treating colds and flu.

Drink chicken soup. Two clinical medical centers in the United States reported that drinking chicken soup can inhibit inflammation of the throat and respiratory tract, the elimination of colds caused by nasal congestion, runny nose, cough, sore throat and other symptoms are extremely effective. Because chicken contains a variety of essential amino acids, nutrient-rich, can significantly enhance the body's resistance to cold viruses, chicken also contains some special chemical substances, with enhanced pharyngeal blood circulation and nasal fluid secretion, which protects the respiratory tract, clearing the respiratory tract viruses, accelerating the healing of colds have a good effect.

Nose wash method. Western medicine believes that when the human body is cold, rain and other triggering factors make the respiratory tract cilia swing frequency is reduced, the nasal mucus and its adsorption of viruses, bacteria and fungi stay in the nasal cavity of the time greatly increased, which makes the virus caused by colds to reproduce and invade the human body, triggering colds. Therefore, repeated rinsing of the nasal cavity with saline water can wash out the viruses in the nasal cavity and prevent the viruses from multiplying in the nasal cavity and invading the human body. This method can cure a cold in 2 to 4 days and has no side effects.

Precautions

When you have a cold and fever, your metabolism is stronger than usual, your energy consumption is high, and your resistance is weaker. Appropriate rest, reasonable diet, the right medicine is the right way.