2. Ginkgo biloba can astringe the lungs and relieve asthma, because ginkgo biloba tastes sweet, bitter, astringent and flat, and enters the lungs. For people with lung dryness, cough and expectoration, eating ginkgo properly has a good effect of moistening lung meridian, astringing lung and relieving asthma. Ginkgo biloba can stop leukorrhagia and shrink urine, and has a good therapeutic effect on people with turbid urine, red and white leucorrhea, frequent urination and urgency.
3. Eating ginkgo in moderation has certain benefits, but it is not recommended to eat ginkgo every day, 3-4 times a week. The metabolites of Ginkgo biloba contain hydrofluoric acid. Excessive consumption of ginkgo biloba may produce certain toxic and side effects, such as abdominal pain, diarrhea, nausea and vomiting, and may also cause nervous system poisoning. When symptoms of poisoning appear, you can hold your throat with chopsticks or thumb, and you can spit out undigested ginkgo in time to reduce side effects. When the symptoms of poisoning are obvious, you should go to the hospital for gastric lavage in time.