Materials: pigeon meat, jujubes, goji berries, ginger, vegetable oil, cooking wine, salt;

Practice: pigeon slaughtered after cleaning and smothering blood (do not let the blood loss); goji berries soak in water, wash, wash the red dates to remove the nucleus (jujube kernel heat); smothering blood half an hour, the pigeon head to the buttocks, chopped up a small piece, do not like greasy can be stripped of the skin (); cut pigeon meat in boiling water to swamp again to deodorization; pot open fire, cut pieces of meat with boiling water to swamp again to deodorization; pot open fire, cut pieces of meat with boiling water to swamp again to deodorization. Pigeon like to fly, and thus most of the less greasy); will cut the pigeon meat with boiling water Nao once to go fishy; pot fire, add a little vegetable oil, into the ginger slices stir-fry, ginger slices taste, pour into the pigeon meat block stir-fry, and then add wine to go fishy; and finally into the prepared red dates and berries, add cold water (tap water) boiled over high heat. Then transfer to the fort or stew pot, slow fire stew about an hour can be.

What can't you eat after a miscarriage?

The most common such as avoid eating stimulating food, such as chili, wine, pepper, ginger, vinegar, etc., this kind of food can stimulate the sexual organs congestion, increase the vaginal blood flow, but also avoid eating crabs, snails, mussels and other cold food, cold food for the recovery of abortion has an impact on, it is recommended that after abortion to eat more warm food. Specifically look at the following points:

1. Can not eat hard food.

2. You can't eat cold food after abortion, especially for women with poor spleen and stomach function, too cold food will hurt the spleen and stomach and affect digestion.

3. Avoid eating high-fat and greasy food, and control the fat to about 80 grams per day for one week after the operation. In the post abortion gastric tone and intestinal peristalsis is weak, it will cause indigestion. Because of the abortion, complete rest, high-fat food, will reduce the appetite to reduce the intake of protein, sugar, vitamins, also easy to cause fat.

4. Smoking and drinking should be avoided after abortion, smoking and drinking are not conducive to the repair of the uterine lining, and prolonged vaginal bleeding will aggravate the infection. Secondary to other gynecological diseases.