Let's take a look at the instructions on its packaging bag: Crab-flavored mushroom contains eight kinds of amino acids necessary for human body, especially rich in arginine, lysine, β_ 1, 3_D glucose and other polysaccharide components, and is rich in dietary fiber, various minerals and vitamins. It is a healthy food with low fat and low calorie.
It can be seen that crab mushroom is of great health and nutritional value, although some technical terms in the middle are not quite understood. Crab mushroom is not only high in nutritional value, but also delicate in taste, fleshy, tender and juicy, and its unique crab flavor is always full of praise. In this case, you will definitely think it is expensive, but the price of crab-flavored mushrooms is really close to the people. I just bought a box with a weight of 125g, which is only 3.50 yuan. With some other ingredients, a dish is only 5 yuan. Is it delicious? We don't want to buy crabs. It is definitely worthwhile to spend a few dollars to taste crabs.
What is the best way to cook crab mushroom? You can stir-fry food or make soup, and you can also rinse hot pot. The practice is not complicated at all. Crab-flavored mushrooms can also be matched with other ingredients, which can be versatile and completely taboo. Just do it at home and you can enjoy the delicious seafood! Today, I recommend the simplest method of scrambled eggs with crab mushrooms. A box of crab mushrooms, with two eggs, is simply fried, and a delicious, rich, smooth and refreshing taste is born. It is delicious and delicious, and you can't forget it once. It is easy to learn. Let's take a look at my method!
Scrambled eggs with crab mushrooms
Preparation materials:
Crab mushroom, egg, carrot, green pepper, onion, ginger and garlic, salt, soy sauce, oyster sauce and sugar.
Production process:
First, remove the roots of the crab mushroom, break them one by one, and soak them in salt water for more than ten minutes to remove bacteria and impurities. Salt water has a good bactericidal effect. Some people like to put it in the pot first, and personally feel that the taste without boiling water is more delicious.
Break up two eggs, add some white vinegar and mix well to remove the smell. Stir-fry into fluffy and soft egg pieces in the pot first, and put them out for later use.
Ginger slices and garlic slices are ready, and half a carrot is enough. Green pepper and green garlic are finely cut into strips.
Next, you can fire and fry! Saute ginger and garlic first, then add shredded carrots and stir-fry until soft. It is said that carotene fried in oil can be better absorbed by human body.
Then add the crab mushroom and stir fry, add a little salt, and season with a spoonful of soy sauce and oyster sauce. White sugar can be considered as appropriate, and it is ok not to put it.
Just put the green pepper and garlic in and fry them for a few times! Finally, pour in the scrambled eggs, stir well and you will be out of the pot. It will be more perfect if you sprinkle some chopped shallots!
This vegetarian fried crab mushroom is ready. The eggs fully absorb the fresh flavor of the crab mushroom, and the crab mushroom also has a strong egg flavor. Freshness is the biggest feature of this dish. Besides freshness, it is still fresh. Come and try it!
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