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What should I do if my blood sugar is high? The recent blood sugar level is 6.9. The doctor said it is bad.

To lower blood sugar when blood sugar is high, you can try the following secret recipe for lowering blood sugar:

Drink millet "oil" to treat diabetes: use high-quality millet every morning for about Boil 50 grams of porridge, let it settle for a while, skim off the top layer of "oil" soup, drink it about half an hour before breakfast, and eat the remaining millet at meal time. It has a very good auxiliary treatment effect on diabetes. . Drink it once every morning for three months and it will be effective.

You can also pay more attention in life and avoid eating foods high in sugar.