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Tremella fuciformis is a holy nourishing product. It is rich in nutrients, can nourish yin and moisten the lungs, and can also enhance the body's immunity. So with so many benefits, can pregnant mothers eat Tremella? What are the effects of Tremella? What should pregnant women pay attention to when eating Tremella? Let’s find out together!

Can pregnant women eat Tremella

Can pregnant women eat Tremella fuciformis? Of course, Tremella fuciformis has many benefits!

1. Tremella fuciformis is rich in natural plant gum, and with its nourishing effect, long-term use can moisturize the skin. , and has the effect of removing chloasma and freckles on the face. Many pregnant women will find that chloasma has appeared on their face since becoming pregnant.

This is mainly because hormonal changes during pregnancy cause a temporary increase in melanin in the body. Therefore, pregnant women may wish to eat some Tremella to prevent and treat chloasma.

2. Tremella has the effect of moistening the lungs, relieving coughs, and replenishing lung qi. It can improve the defense function of lung tissue and improve the body's immunity.

Thus enhancing physical fitness and reducing the chance of pregnant women getting sick.

3. Tremella has the effect of tonifying the spleen and calming the nerves, and is an excellent tonic product in autumn and winter. Moreover, it is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to the growth and development of the fetus.

Vitamin D deficiency during pregnancy can affect the skeletal development of the fetus and can lead to hypocalcemia and poor tooth development in newborns.

4. 90% of Tremella fungus is collagen. Pregnant women can relieve dry skin and chapped lips.

However, it is not recommended for pregnant women to eat too much. A reasonable and balanced diet is beneficial to the healthy growth of the fetus.

Efficacy of Tremella

1. Tremella can improve the detoxification ability of the liver and play a hepatoprotective effect; Tremella has certain effects on chronic bronchitis and pulmonary heart disease in the elderly.

2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in trace elements such as selenium, it can enhance the body’s anti-tumor immunity.

3. Tremella is rich in natural plant-based gum, and with its nourishing effect, long-term use can moisturize the skin and remove chloasma and freckles on the face.

4. The active ingredient acidic polysaccharides in Tremella fuciformis can enhance the body's immunity, mobilize lymphocytes, enhance the phagocytic ability of white blood cells, and stimulate the hematopoietic function of bone marrow; Tremella fuciformis polysaccharides have anti-tumor effects.

5. The dietary fiber in Tremella fuciformis can help gastrointestinal motility and reduce fat absorption, thereby achieving the effect of weight loss.

6. Tremella fungus can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.

Pregnant women should pay attention to eating Tremella

1. Foam in boiling water

Tremella should be soaked in boiling water. After soaking, the undeveloped part should be removed, especially It's those light yellow things.

2. It should not be eaten before going to bed

Tremella fuciformis is mainly used to make beets, mainly soups; rock sugar tremella contains high sugar and should not be eaten before going to bed to avoid increasing blood viscosity.

3. Deteriorated Tremella fuciformis cannot be eaten to prevent poisoning

Deteriorated dried Tremella fuciformis is burnt yellow or green-brown, not bright, has thin and uneven flower shapes, is fragile, and has pedicles. There are black spots or orange-red patches, which become sticky after blistering and have a peculiar smell. In addition, any dry product with velvety appearance on the surface is in danger of mold.

Tremella poisoning is caused by Flavobacterium exotoxin. Flavobacterium exotoxins can cause severe damage to the human brain, liver and kidneys.

When poisoning is found after eating, for mild cases, 30 grams of licorice, 60 grams of mung beans, and 30 grams of Imperata cogongrass can be decoctioned in water to cure the disease; severe cases should be hospitalized for symptomatic treatment.

4. Do not eat Tremella that has been left overnight to prevent poisoning

Whether it is Tremella grown in bags or grown in basswood in the open air, it contains a lot of nitrates. If left for a long time after cooking, nitrate will be reduced to nitrite under the decomposition of bacteria.

If you drink Tremella soup overnight, nitrite will enter the blood circulation and oxidize normal hemoglobin in the human body into methemoglobin.

As a result, the ability to carry oxygen is lost, causing poisoning and a series of symptoms of enterogenic cyanosis. So don’t drink white fungus soup overnight.

Summary: It turns out that Tremella fuciformis has so many effects? Because Tremella fuciformis is mainly used to make Tremella fuciformis soup, which is mainly sweet, so pregnant mothers with gestational diabetes should pay attention and not eat it. , and it is not suitable to be eaten before going to bed, and it is not suitable to eat too much, as it will make you fat!

I hope you adopt it and wish you good luck