1, soft jujube effect and role: soft jujube is also known as soft date kiwi, it is rich in nutrients, high utilization value, not only edible, but also medicinal, in fact, the fruit can be used medicinally. Soft jujube kiwifruit fruit is rich in nutrients, containing more than 20 kinds of amino acids and a variety of vitamins, especially vitamin C content is dozens of times that of other fruits, is the development of functional health food excellent raw material; fruit type mini compact, smooth and hairless fruit surface, small seeds, very suitable for fresh food and processed into the canned whole fruits, preserved fruits, etc.; soft jujube has nourishing yin and clearing the heat; in addition to the annoyance to quench the thirst; can drench. The main heat disease, injury or yin and blood deficiency; thirst and lead to drink; sand shower; stone shower; vitamin C deficiency; bleeding gums; hepatitis; more as a tonic nutrient; soft jujube not only high food value, but also medicinal value is also very high.

2, edible attention and contraindication crowd: soft jujube cool, cold spleen and stomach people avoid eating; should not eat.