The practice of roasting fish
When grilled fish, we usually prepare more side dishes, which not only look better, but also taste richer.
Food preparation
Grass carp 1, coriander, cauliflower, potato, green pepper, onion, garlic, dried pepper, onion, coriander, cumin, pepper, pepper and ginger.
Method step
1. After the fish is washed, cut a knife on the back of the fish, smear salt and cumin, and marinate with ginger and onion for half an hour;
2. spread tin foil on the baking tray, spread onion, ginger and garlic cloves, then add fish and spread soy sauce;
3. Put the baking tray into the oven, preheat it to 200 degrees, and bake it for about 10 minute;
4, chopped cauliflower, green pepper cut, potato sliced, onion sliced, coriander cut into sections for use;
5. Put the oil in the wok, fry the peppers, then add the onions and stir fry, and add the bean paste to stir fry;
6. Then add a little water, add pepper, pepper and cumin, cook for about 10 minute, add potatoes and cauliflower and cook for 5 minutes;
7. Add coriander and green pepper to collect juice before taking out the pan, then pour the side dishes and soup on the grilled fish, and then put it in the oven for about 10 minutes.
skill
Every oven is different. Refer to the time and adjust yourself.
How to cook spicy grilled fish
In the practice of grilled fish, the grilled fish in Sichuan and Chongqing is very popular, spicy and delicious, just like the common Wanzhou grilled fish in Sichuan and Chongqing.
Food preparation
Grass carp 1, onion 1, Jiang Mo 10g, 5 fragrant celery, 2 tablespoons Laoganma, 4 tablespoons vegetable oil, dried red pepper 15g, 500ml broth, ginger slices 10g and cooking wine/kloc-0.
Method step
2. After grass carp is treated, it is marinated with salt and cooking wine evenly for 20 minutes;
3. Spread a layer of onion on the baking tray, then add the marinated grilled fish, sprinkle with Jiang Mo and pour a spoonful of oil;
4. Put it in the middle layer of the oven preheated to 220 degrees, bake for 20 minutes and take it out;
5. Put another wok, add 3 tablespoons of oil, add ginger slices, garlic and dried red pepper into cold oil;
6. Add Laoganma bean paste and stir-fry red oil, then pour in the stock. After boiling, simmer for 3 minutes;
7. Then add perfume celery and cook it, pour it on the grilled fish and bake it in the oven for about 6 minutes.
How to cook the burnt fish?
It is a kind of grilled fish suitable for home cooking. The preparation method is simple, and the components are few.
Food preparation
Fish, ginger powder, cooking wine, ginger slices, soy sauce, honey, spiced powder, cumin powder, salt.
Method step
1, clean the fish, cut it, and marinate it with salt, ginger powder, cooking wine and pepper for a while;
2. Sieve the onion and ginger slices into the fish belly to remove the fishy smell;
3. Take a small bowl, add honey, soy sauce, sauce, spiced powder and cumin powder, mix well, and preheat the oven to 180 degrees for later use;
4. Put the fish in the middle of the oven and bake for 20 minutes, then take it out, turn it over, brush it with sauce, sprinkle with cumin and spiced powder and bake it again;
5. Roasted fish can be roasted when the surface is brown.
Grilled fish tips
Generally, grilled fish at home will not be roasted directly on the fire like outside, but will be roasted in the oven at home. Although it's an electric oven, it won't taste bad. Then there is grilled fish with side dishes and sauces. Like most grilled fish sold outside, it is rich in materials and has a layered taste. In addition, the grilled fish directly roasted with cumin and spiced powder is more fragrant and crisp.