Four-month-old baby complementary food recipes and principles of addition In fact, four-month-old babies can also try to add complementary food, which can make babies feel what different foods taste like, thus stimulating their appetite. The following are the recipes and adding principles of complementary food for four-month-old babies.

Four-month-old baby's complementary food recipes and adding principles 1 1, mainly dairy products. Milk and dairy products are the main foods for babies.

The baby's daily milk quantity is about 600-800 ml, generally not more than 1000 ml. Baby's teeth haven't come out for 4 months, so when choosing complementary food, liquid food or diluted food is the main food. Dairy products are rich in calcium, which can help baby's bones develop and grow better.

2. Liquid and pasty complementary food is the main food.

Four-month-old babies can't chew food like adults, and complementary food should be mainly liquid, semi-liquid and muddy. When the baby is older and needs to exercise chewing ability, the mother will give the baby some food to grind teeth. When the baby is 4 months old, the teeth haven't come out yet, so when choosing complementary food, liquid food or diluted food is the main complementary food. Generally speaking, some messy or muddy food is better.

3. From one to many.

It's best to feed the baby one food first, and then change to another food after 3-5 days. When you start to add complementary food to your baby, you can first give your baby iron-fortified' baby nutrition rice noodles'. Rice noodles are delicate in texture and contain many nutrients such as calcium, iron and zinc. When eating rice noodles, you can get balanced nutrition, and the gastrointestinal burden will not be too heavy. At the same time, it can also reduce the possibility of allergies caused by food.

When buying baby rice noodles, you can see whether the package is marked with green rice produced in green base, which makes the rice noodles safer and better in quality. But there are not many baby rice noodles that can meet the "double green standard" on the market now, so mothers should choose carefully.

4, complementary food tastes light.

Four-month-old baby's renal function is not perfect, so condiments, especially salt, can't be added to complementary food. The food the baby eats before adding complementary food is light and single. When preparing to add complementary food to your baby, don't change it too quickly suddenly, or pay attention to simulate the usual eating habits first and change it slowly to make your baby adapt.

5, from small to moderate.

Feed 1-2 spoonfuls at first. If the baby digests and absorbs well, then slowly increase the amount of complementary food. At the beginning, we didn't know the baby's food intake, so if we want to add complementary food to the baby, we must first prepare less, so as to judge the baby's digestive ability. In addition, as the baby grows up, the digestive ability will get better and better. At this time, the amount of complementary food can be increased.

Four-month-old baby complementary food recipe

1, fresh millet paste

Ingredients: rice 15g.

Practice: Wash the rice and soak it in warm water for 2 hours. Put the soaked rice into a blender, add a little water and stir it into fine rice slurry. Put the mushy rice paste into a container. Pour the rice slurry into the milk pot, add about 8 times of water, heat it slowly with a small fire, and stir the rice slurry with a spoon to avoid burning the pot. After the rice slurry is boiled, continue to cook for 2 minutes and then take it out.

Nutrition Tip: Rice paste has the functions of invigorating spleen and stomach, clearing away lung-heat, benefiting qi, nourishing yin and moistening dryness, which is beneficial to human development and health, and can stimulate gastric juice secretion, help digestion, promote fat absorption, and promote casein in milk powder to form loose and soft small clots, which are easy to digest and absorb.

2, millet porridge

Ingredients: millet and water in a ratio of (1: 10).

Practice: Soak the millet for 30 minutes, then put it in a pot and cook it. After boiling, simmer for 40 minutes, and turn off the fire 10 minute.

Nutrition Tips: Millet porridge is rich in nutrients, vitamins and minerals, such as carotene, vitamin B 1, B2, etc. Protein content is 8.9%, and fat content is 3.0%, which is 1%-3% higher than that of ordinary rice. Pay attention not to be too thin when cooking porridge with millet.

Supplementary food recipes and principles for four-month-old babies 2 1. The baby should add complementary food from four months to meet the development needs. Baby's first complementary food should start with rice flour or egg yolk, and then slowly add other varieties such as radish puree, fruit puree, vegetable puree, melon puree, meat puree, etc. Start from a small amount, add new food or amount and observe the stool of the child. If the stool is normal, it can be added gradually. If the stool is abnormal, you can slow down the adding speed or take it for a few days to help digestion.

2. When feeding, start with a small amount and a single variety. For example, from 1 teaspoon, gradually increase to 2-3 tablespoons or half a bowl, depending on the kind of food. During 4-6 months, feed other foods once a day, plus breast milk or milk powder.

3. The time to add complementary food should be arranged between every two meals of milk powder or breast milk. Feed with a spoon, let the children get used to eating with a spoon and exercise their swallowing ability.

4. Many babies behave generally when they try complementary food for the first time, such as closing their mouths, pushing them away with their hands, turning their heads and shaking their heads, or spitting them out even after eating. In the face of this situation, parents should be careful not to force their babies, so as not to cause their babies greater resentment. Give your baby time to try, or pause for 3-4 days before trying. Usually, it will eventually be fed. But when the baby refuses to eat, parents can't let him indulge himself. They should keep trying to feed him until he is willing to eat, even if he doesn't eat much. Otherwise, bad eating habits will be formed, and malnutrition may occur in the future.

4-month-old baby complementary food recipe

1. Vegetable juice: Select fresh vegetables, clean them, shred them, boil them in water for 3 minutes, then take out the vegetable juice and let it cool. Vegetable juice can absorb all kinds of vegetables, while lettuce juice tastes fresh and slightly bitter, which can stimulate the secretion of digestive enzymes, stimulate appetite, promote various digestive organs and help babies sleep. Babies with weak digestive function can also drink lettuce juice.

2. Juice: Choose fresh fruit with less juicy fiber, wash it and cut it into pieces, grind it and filter it out with gauze, or directly put it into a blender to stir it into juice. Fruit juice can be diluted with 3 times warm water. Orange juice is the best juice. The vitamin C content of oranges is higher than that of pears, apples and bananas. Every100g of edible orange contains 0.6g of protein, 9g of carbohydrates, 26mg of calcium and 49mg of vitamin C. When adding fruit juice to your baby, you should pay attention to full dilution and start from a small amount to avoid diarrhea caused by excessive fructose intake.

Third, the egg yolk mud: after the whole egg is cooked, take the egg yolk and add a small amount of warm water to grind it into a mud. You can also take raw egg yolk and steam it into egg custard with water.

4. Vegetable puree: Wash green fresh vegetables, peel or pedicel them, cut them into sections and cook them in boiling water. After cooking, put it in a bowl and grind it into mud with a spoon.

5. Millet porridge: Wash the millet with clear water, soak it for about 20 minutes, and cook it in ten times of water until it is thick and rotten. Cooking porridge with millet is nutritious, and millet is rich in vitamins and minerals, such as carotene, vitamin B 1, B2, etc. Protein content is 8.9%, and fat content is 3.0%, which is 1%-3% higher than that of ordinary rice. When you cook porridge with millet, you should pay attention to thinning at the beginning. After the baby gets used to it, slowly change the consistency according to the baby's preferences. Other materials such as Fructus Jujubae, Coicis Semen, vegetables and minced meat can also be added.