have a beauty treatment

reduce phlegm

be diuretic

Relieve summer heat

moistening lung for removing phlegm

lower blood pressure

material

Ingredients

Sydney 1 piece

seasoning

crystal sugar

of appropriate amount

water

1 spoon

fritillaria cirrhosa

5 grams

Stewed Sydney with Crystal Sugar Chuanbei

1. Wash one Sydney, cut off a quarter of the top for use, remove the core, and add 5 grams of Fritillaria Fritillaria, a proper amount of rock sugar and a spoonful of water.

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2. Cover the top of the original retained Sydney, take a large bowl, put it in Sydney without adding water. After stewing, you will produce some water, cover it with tin foil, put it in a pressure cooker, simmer for 45 minutes after SAIC, turn off the fire and take it out naturally. Except Bulbus Fritillariae Cirrhosae, other pears with juice can be eaten.

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Nutritional efficacy

Stewed Sydney with crystal sugar Chuanbei is a good therapeutic prescription for wind-heat cough, once a day for three consecutive days, which can assist in the treatment of wind-heat cough. Pear, sweet and cold in taste, enters the lung meridian and has the effects of clearing heat, resolving phlegm and relieving cough; Fritillaria cirrhosa tastes bitter, enters the lung and heart meridian, and has the effects of resolving phlegm and relieving cough, clearing away heat and resolving hard mass; Rock sugar is mainly used for seasoning. Of course, we are not doctors after all, and we have to go to the hospital when we are really sick. Dietotherapy can only be used as cooperation or conditioning.