Analysis of illness: Whether pregnant women drink full-fat milk or low-fat milk mainly depends on their own cholesterol content. If the cholesterol is within the normal range, both full-fat and low-fat milk can be drunk. If the cholesterol content is high, it is better to drink low-fat milk. Low-fat milk and full-fat milk only have different fat content, which basically affects the growth and development of the fetus, but not the fat content. During pregnancy, it is necessary to ensure a balanced diet, ensure adequate intake, stay up late less, and ensure adequate sleep.

2018-1-1011:25: 31It is recommended that pregnant women drink whole milk during pregnancy.

One of the good ways for pregnant women to supplement calcium during pregnancy is to drink milk, which is rich in calcium and has high nutritional value, and has a very positive effect on the health of pregnant women and the growth and development of the fetus. Milk is divided into whole milk and skim milk.

Full-fat milk is rich in nutrients, which are comprehensive and the absorption and utilization rate can reach 98%. It is very suitable for pregnant women to drink, and the cost of milk is low, which is convenient for people to drink. Many nutrients contained in it can't be compared with other foods, so it is called "white blood". Milk contains many vitamins, such as vitamin A/ vitamin D, which are all present in the fat of milk. If it becomes skim milk, these vitamins will also be greatly reduced. In addition, we often feel that the taste of milk is sweet, and this taste benefits from the fat of milk. If it becomes skim milk, the taste of milk is not so mellow. At the same time, the fat in milk provides the necessary fatty acids for the mother and contributes to the development of fetal nervous system. Through research, experts believe that milk fat contains anti-cancer component CLA, which can inhibit the growth of some cancer cells and block the growth of cancer cells. Therefore, it is better for pregnant women to drink whole milk.