1. Improve skin diseases: rooibos leaves contain volatile oils and aromatic alcohols, which can be anti-inflammatory, antibacterial, and have a certain degree of relief for skin diseases.

2. Eliminate fatigue: rooibos leaves are rich in vitamin C, B1, B2, as well as niacin, with the elimination of fatigue, enhance physical strength.

3. Promote sleep: volatile oils and aromatic alcohols in the leaves of rooibos, with a sedative effect, can play a role in promoting sleep.

4. Reduce blood pressure: volatile oils and aromatic alcohols in rooibos leaves can dilate blood vessels, which can help reduce blood pressure and relieve cardiovascular disease.

5. Remove dampness: rooibos leaves can remove dampness and edema in the body.

Traindications of rooibos leaves:

1. Pregnant women to avoid eating: rooibos leaves have a sedative effect, easy to affect the nervous system of the fetus, pregnant women should avoid eating.

2. Caution in patients with low blood pressure: rooibos leaves have the effect of lowering blood pressure, patients with low blood pressure should be cautious.

3. Weak spleen should not eat: rooibos leaves taste pungent, warm, easy to hurt the spleen and stomach, weak spleen should not eat.