2. Promote recovery after illness. Protein content of nine-node shrimp is rich, and its meat is soft and easy to digest, which is an excellent food for people who are weak and need to be nursed back to health after illness. Nine-node shrimp contains 20% protein, which is one of the foods with high content in protein, and it is several times to dozens of times that of fish, eggs and milk.
3. Enhance immunity. Compared with fish, the nine-node shrimp contains less valine, which is an essential amino acid for human body, but it is a balanced source of nutrition in protein. In addition, nine-node shrimp contains glycine, and the higher the content of this amino acid, the higher the sweetness of nine-node shrimp. The rich amino acids in the shrimp are easily absorbed by the human body, which has the functions of supplementing nutrition and enhancing immunity.
4, kidney and aphrodisiac. Nine-node shrimp is sweet and warm, and enters liver and kidney meridians. It is rich in protein, fat, trace elements such as phosphorus, zinc, calcium, iron, etc., and also contains amino acids and a large number of hormones, which has the effects of tonifying kidney and strengthening yang.
5, good for cardiovascular health. Taurine contained in nine-node shrimp can reduce blood pressure and cholesterol, which is beneficial to cardiovascular health and has certain curative effect in preventing metabolic syndrome. The magnesium contained in it plays an important role in regulating heart activity and can protect the cardiovascular system well. It can reduce serum cholesterol, prevent arteriosclerosis, and dilate coronary artery, which is beneficial to prevent hypertension and myocardial infarction.