The following teach you a grilled cold noodle practice:
Grilled cold noodle practice
Ingredients: cold noodle skin, egg, ham sausage, enoki mushrooms, cilantro, onion, barbecue material, barbecue sauce, oil.
Methods: Remove the roots of enoki mushrooms and wash them. The cilantro washed and cut into small pieces. The onion is washed, shredded and chopped. The first thing you need to do is to put a piece of cold pasta in the pan and put the cleaned mushrooms in the pan and fry them. Beat an egg with a spoon and spread it out. Fry the egg until it is half-cooked, then turn over the cold noodle sheet.
Add a small spoonful of barbecue sauce and toss the mushrooms until they are soft. Brush the eggless side with the BBQ sauce.
Cut the ham hock in half horizontally and add it to the skillet. Place the enoki mushrooms on top of the cold crust, arrange half of the ham sausage, and sprinkle with a little chopped onion and cilantro. Finish off with a little more BBQ seasoning and roll up the grilled cold noodles. Cut into small pieces with a knife and tie on toothpicks for easy serving.
Nutritional value of enoki mushrooms:
1. enoki mushrooms contain a full range of essential amino acid components, of which lysine and arginine content is particularly rich in the enhancement of intelligence, especially for children's height and intellectual development has a good effect;
2. enoki mushrooms eating enoki mushrooms can also lower cholesterol, prevention of liver disease and gastrointestinal tract ulcers, to enhance the positive qi of the organism, prevention of illnesses Fitness;
3. Golden mushroom contains relatively high zinc content, can also have the role of promoting children's intellectual development and brain health;