The efficacy and role of salvia mangosteen
Mangosteen has the effect of nourishing yin and moisturizing dryness, often with the salvia has the effect of nourishing dryness. The two are often paired with soup or made into a stew, which is most suitable for consumption in the dry fall and winter seasons.
1, sand ginseng and jade bamboo complementary and not greasy, not cold and not dry, so there? Clearing heat and moistening the lungs, nourishing yin and extinguishing the wind, nourishing the five organs, nourishing qi and blood, flat and moist, and remove the wind and heat? The effect of the role of the spleen and stomach, so long service does not hurt the spleen and stomach.
2, sasanqua yuzhu main for lung yin deficiency caused by dry cough with little sputum, dry throat and tongue and warm fever disease in the late stage, or due to high fever depletion of fluid and the emergence of less fluid thirst, loss of appetite, stomach upset and so on.
3, Sha Shen Yuzhu is also suitable for palpitations, angina. Mulberry is tonic but not greasy, not cold and not dry, so it has ? tonic five organs, nourishing qi and blood, flat and moist, and remove wind-heat? The function of nourishing and calming the nerves and strong heart.
4, sand ginseng and mangosteen and hypoglycemic effect, and moisturize the skin, dissipate chronic inflammation of the skin and treatment of bruises and sprains of the efficacy of these have been confirmed by modern medical research.
The practice of salvia mangosteen
A, salvia mangosteen old duck soup
Ingredients: an old duck, 50g of mangosteen, 50g of northern salvia mangosteen, three slices of ginger
Steps
1, the old duck washed clean, chopped into pieces; the pot of cold water, into the duck meat;
Salvia mangosteen duck soup
Salvia mangosteen duck soup
Salvia mangosteen duck soup
Salvia mangosteen old duck soup
The old duck soup
Salvia mangosteen, the old duck soup
The old duck soup
2, boil, turn to low heat, skim off the floating powder, and then cook a little longer, skim off the oil floating on the surface as well.
3, add some cooking wine, put the cleaned bamboo and ginseng and ginger together.
4, turn small fire boil two hours, out of the pot with salt seasoning can be.
Second, ginseng and bamboo lean pork soup
Main ingredients: 500 grams of lean pork, 30 grams of ginseng, 30 grams of bamboo, 30 grams of dried lily, 15 grams of jujubes
Auxiliary: Salt
Method:
1, the lean pork is cleaned, cut into pieces.
2, put in cold water and boil, fish out and rinse and drain.
3, salvia washed and folded into small segments, jade bamboo, lily washed.
4, add water to the soup pot, put all the soup ingredients into it.
5, cover the pot with a lid, large fire boil to small fire.
6, boil 1.5-2 hours, add salt to taste.
Notes on Sasanqua Jade Bamboo
Jade Bamboo is cold in nature and sweet in flavor. It can nourish yin and moisturize dryness, and produce fluids to quench thirst. Yucca is the rhizome of the perennial herb Yucca of the lily family, rich in vitamin A-like substances and mucilage. Vitamin A has the effect of making the skin soft and delicate and smooth; mucus can make the skin slippery. Its consumption of contraindications: wind-cold cough and cold in the loose stools are prohibited; phlegm heat cough with caution; spleen deficiency loose stools with caution, phlegm and dampness within the person prohibited from serving.
The sand ginseng and jade bamboo are both nourishing Yin and promote Jin, is a complementary, you can eat, but can not make up for too much, to be appropriate to stop. In the diet do not take too much vitamin A, too much vitamin A, will lead to premature birth and fetal development is not sound, so only 400 ~ 1250 micrograms of daily intake of vitamin A, of which pig liver is rich in vitamin A, so do not eat too much. Limit the consumption of caffeinated beverages to avoid affecting the growth of fetal bones. Avoid alcohol, too much of which can cause fetal deformities, affecting fetal IQ and physical development. Also avoid high sugar and high fat foods.
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