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How to cook braised lean pork
Lean pork, containing protein, calcium, iron and a variety of nutrients! It belongs to the red meat, compared to beef and mutton (the price is relatively cheap) is more popular, it is easier to digest, can promote human development! But compared to the nutritional content is not as good as beef and mutton, (so in this period of pork rose, I personally still prefer to choose beef)

To say how to do pork lean meat delicious? Then I'll simply share a few ways I usually do it often to you!

The first: shredded pork with sharp peppers.

Practice steps are as follows:

1. green pepper shredded, (the best green and red pepper with, looks very appetizing) garlic ginger cut foam. Lean meat shredded spare.

2. Pan hot and pour oil, oil well after pouring into the ginger garlic shredded meat stir fry, add wine.

3. Add the appropriate amount of soy sauce, pepper, pour green and red pepper stir fry.

4. Add an appropriate amount of salt, chicken essence, stir-fry evenly can be removed from the pan.

Don't eat spicy can also choose not spicy chili oh, taste is also very good it!

The second: bean curd meat foam.

Practice steps are as follows:

1. Fresh cowpeas (long bean curd) washed and chopped, lean meat, garlic, ginger, millet pepper cut foam spare.

2. Pan hot and pour oil, oil well after the pouring of ginger, garlic, millet pepper, meat foam stir fry.

3. Add appropriate amount of cooking wine, soy sauce, pepper, add cowpeas continue to stir fry.

4. Add a little water and cook until the cowpeas are cooked through.

5. Add appropriate amount of salt, pepper and stir fry evenly can be removed from the pot.

Remember: the beans must be cooked until cooked through oh!

The third: lettuce sliced meat.

The practice steps are as follows:

1. lettuce peeled and thinly sliced, red pepper, lean meat sliced, garlic ginger cut foam.

2. Pan hot and pour oil, oil well after pouring ginger, garlic, meat slices together stir fry.

3. Add the appropriate amount of cooking wine, soy sauce, pepper and stir fry.

4. Add lettuce and red pepper to stir-fry together, add the right amount of salt and continue to stir-fry.

5. Add an appropriate amount of chicken essence, stir fry evenly can be removed from the pot.

The fourth: eggplant with meat foam.

Practice steps are as follows:

1. Eggplant thinly sliced, side by side, do not cut off (you can use chopsticks to hold the cut), knife work is not good can be cut directly into strips. Garlic, ginger, millet pepper, lean meat, scallions cut foam.

2. Pour a little more oil into the pan when it's hot, and then pour in the eggplant to fry for a while after the oil is ready.

3. Eggplant fried well out, pour ginger, garlic, millet pepper, lean meat foam stir fry.

4. Add the appropriate amount of cooking wine, soy sauce, pepper and continue to stir fry.

5. Add water, put in the appropriate amount of salt, chicken essence, and then pour in the fried eggplant, cook until taste.

6. After the juice is collected and poured into the well-stirred starch, it can be out of the pan, out of the pan sprinkled with scallions can be served!