Rice cooker cake 100% success
Rice cooker cake 100% success
Rice cooker cake 100% success
Detailed recipe and practice are told you, a success, more delicious than baked! The following is the information I want to share with you rice cooker to do cake 100% successful practice, I hope to help you oh.
rice cooker to do cake 100% successful practice 1Ingredients: 5 eggs, 100 grams of low-gluten flour, 90 grams of milk, 50 grams of corn oil, 50 grams of sugar, 10 grams of corn starch, lemon juice moderately
Practice and Steps:
The first step: eggs, milk, low-gluten flour, sugar is ready, low-gluten flour, which is also known as cake flour. .
Step 2: First, mix the milk and corn oil, and then put the egg yolks, whisked into the egg yolk liquid.
Step 3: Sift in the low-gluten flour, the flour must be sifted, and use a spatula to mix well, no flour particles until the yolk paste is mixed well.
Step 4: Separate the good egg white add a few drops of lemon juice, the role of lemon juice can be deodorized, but also can increase the stability of the meringue, and then whisk with a whisk, sugar and cornstarch in advance to mix well, and then poured into the egg whites in two parts.
Step 5: Protein whipped to stiff foam state, how to judge it? That is, when you lift the whisk, there is a small straight triangle, so the egg white is whipped, if the meringue is a big curved hook state needs to continue to whip.
Step 6: Take one-third of the whipped meringue and put it into the blended yolk paste.
Step 7: Use a spatula to mix well, do not stir in circles, so as not to gluten the flour and affect the texture of the cake.
Step 8: Pour the tempered egg yolk paste into the remaining meringue.
Step 9: Continue to use a spatula to mix evenly, and the above ` maneuver, pay attention to the speed to be faster, do not let the egg white defoaming, which will affect the rise of the cake, and finally adjusted is the cake batter.
Step 10: Pour the cake batter into the rice cooker, shake a few times, shake out the big bubbles inside, baked cake will not have a large honeycomb, and then put the pot, select the cake function, 40 minutes after the end of the simmer for 5 minutes, open the pot to take out, take off the mold to cool and cut the block can be eaten.
Note: If you only have a rice cooker at home, choose the top of the most powerful fire that function to do, the time is about 50 minutes.
Rice cooker cake 100% successful practice 2
cake eat more harm
1, the cake will increase the blood LDL (bad protein) cholesterol content, at the same time will reduce can prevent heart disease HDL (good protein) cholesterol content, increase the risk of coronary heart disease.
2, the cake will increase blood viscosity to promote thrombosis, accelerate atherosclerosis, increase the incidence of diabetes and breast - cancer.
3, the cake will affect the growth and development of the fetus, infants and adolescents, and the development of the central nervous system to cause adverse effects, inhibit the synthesis of prostaglandins.
4, the cake will induce tumors, asthma, allergies and other diseases.
The energy contained in the cake is higher than other foods, if you eat too much cake, it may make the intake of energy more than needed, and may lead to obesity over time.
The cake contains a lot of fat, eating too much of it, there is a risk of increased blood lipids.
Eating too much cake increases the amount of LDL (bad) cholesterol in the blood and decreases the amount of HDL (good) cholesterol, which can prevent heart disease, increasing the risk of coronary heart disease.
Increases blood viscosity, leading to the formation of blood clots, accelerating atherosclerosis, and increasing the incidence of diabetes and breast - adenocarcinoma.
Affects the growth and development of the fetus, infants and adolescents, and adversely affects the development of the central nervous system, inhibiting the synthesis of prostaglandins.
Rice cooker to do the cake 100% successful practice 3
Cake is closely related to the big diseases
1, hair whitening
Nowadays, more and more teenagers have gray hair, and which in addition to some of the genetic factors, most of the patients with the onset of the cause of the disease with the A variety of diseases have a great relationship. The cause of these diseases is mostly due to a variety of bad eating habits, which is also a common factor in excessive eating cake. A large number of studies have found that if you eat too much cake in your life, you will accelerate cellular aging, and it may also lead to the early appearance of gray hair.
The reason for this is that cakes contain a lot of sugar, and sugar is an acidic food, and if you eat too much of it in your life, it will lead to a change in body fluids from alkaline to weakly alkaline, which will lead to a yellowing of the hair and a change in the color of the hair.
2, gallstones
Perhaps many people do not know, the formation of gallstones in addition to the irregularity of meals and other factors lead to, in the ordinary life of the excessive eating cake is also one of the main reasons. Especially some middle-aged and elderly women over 50 years old should pay more attention to avoid over-eating cake food in their daily life so as not to induce gallstones. A large number of studies have shown that excessive intake of cake-like sweets can enhance the secretion of insulin, which leads to a serious imbalance in the proportion of bile, bile acids and lecithin in human bile.
Eating cake is very harmful, in addition to inducing gallstones, but also may lead to excess sugar into fat, so the formation of obesity. For middle-aged and elderly women, obesity is a breeding ground for gallstones.
3, vaginitis
Eating cakes and other sweets may also lead to women suffering from vaginitis, which is definitely not alarmist, clinical studies have confirmed that 75% of the women in their lives at least once infected with Candida caused by vaginitis. And repeated studies on Candida found that this group of patients had significantly higher than normal blood or urine sugar. And when 90% of patients reduce their daily sugar intake, the symptoms of Candida vaginitis will be well relieved, and even effective in preventing recurrence.
From which we can find that candida and sweets have a great relationship, so experts remind women friends, in ordinary life must eat less cake desserts. This can reduce the harm of cake as a way to protect women's health.