Toast and steamed bread slices before eating can play the role of "nourishing the stomach". This is because a gelatinized layer will be formed on the burnt bread slices and steamed bread slices, which can neutralize gastric acid, inhibit gastric acid secretion and protect gastric mucosa. "This is an ancient diet therapy method, which is mainly suitable for patients with chronic superficial gastritis and most people with poor gastrointestinal tract."

Extended data:

First of all, pay attention to the baking temperature. Bake until orange or golden brown. Don't burn it, or it will do more harm than good. Secondly, people with poor gastrointestinal tract should not eat too much toast and baked steamed bread slices, only 1-2 slices each time;

Thirdly, toast and baked steamed bread slices don't have to be eaten hot, but can be dried a little; Finally, this diet therapy is only suitable for minor stomach diseases, such as chronic superficial gastritis. If you reach the point of atrophic gastritis, you have to go to the hospital, not by this method.

People's Network-What is the most nourishing for breakfast? Toast is very powerful.