Both methods are very good, with coconut milk, it is best to add sago, the effect will be better; raw food is said to be able to better absorb, but the stomach is not good, it is strongly recommended not to use this method of consumption. (My stomach and intestines are not good, the doctor told me that stomach is very important, life should pay more attention to) The following is my goole search on some of the food can be breast enhancement, I think most of them are helpful. Seventeen is a very important age for women's physical development, and I hope you can use it:

1. Vegetables for breast enhancement

Lettuce is a traditional breast-enlargement vegetable, eaten with yam and chicken liver, which can nourish the qi and blood, promote the supply of nutrients to the breast area, and improve the feeling of moisturizing and coloring of the skin.

2. Nut breast

Walnuts and pine nuts are rich in vitamin E and zinc, especially rich in linolenic acid, can delay breast aging, in addition to proteins, minerals, B vitamins are also very rich in beauty, hair and moisturizing good products. Corn is rich in vitamin E, but also diet experts respected breast food.

3. Green papaya breast

Tricks explained: green papaya peeled, seeded, cut into pieces, ribs cut into pieces, with hot water to remove fishy. The pot of water boiling, the ribs, papaya, onions, ginger, cooking wine into, stewed with low heat for 3 hours, sprinkle fine salt seasoning to eat. Special reminder, fresh papaya in winter with a slightly bitter taste, is a normal phenomenon, can be eaten without fear.

Effectiveness analysis: green papaya since ancient times is the first breast good fruit, Lin Xilei, Xu Huaiyu are consuming it to breast enhancement. Because of its rich content of papaya enzyme and vitamin A can stimulate the secretion of female hormones, helps to enlarge the breasts, papaya enzyme can also decompose protein, promote the body's absorption of protein, with meat consumption, the best results.

4. avocado breast

Tricks explained: avocado half, dig out the pulp, add 250ml of fresh milk, walnuts, stirred into the juice to drink, can be flavored with honey.

Effectiveness analysis: Taiwan's first beauty Xiao Qiang often drink this avocado juice, the effect of its breast **** witnessed. Avocado rich in unsaturated fatty acids, can increase the elasticity of breast tissue; contains vitamin A can promote the secretion of female hormones, vitamin C can prevent chest deformation, vitamin E helps chest development. And fresh milk and walnuts contain protein and lipids can enhance the expansion of the breast spongy body, also has the effect of breast enhancement.

5. wine wine breast

Tricks explained: wine wine with water, microwave 2 minutes or so, or made of wine wine wine eggs, wine wine wine dumplings. Eat once in the morning and evening before menstruation, the effect is better.

Effective analysis: Tianxin can have the devil's body, the wine wine is indispensable. Many nutritionists also agree that the wine wine breast enhancement effect. Because wine contains natural hormones that can promote female breast cell plumping, and its alcohol content also helps to improve blood circulation in the breasts.

6. medicinal diet to enhance breast

Trick details: 100 grams of peanuts, 100 grams of nuclei jujubes, astragalus 20 grams, porridge, after the period of food for 7 days.

Effectiveness analysis: this handed down to the Qing Palace Imperial medicinal diet, legend has it that the doctor especially for Cixi developed a breast enlargement recipe. Modern nutritional analysis suggests that peanuts are rich in protein and oil; jujubes can generate fluids and regulate the endocrine system; and astragalus promotes qi and blood circulation, all three of which can upgrade the breast size to a state you're happy with, while also warming the uterus to increase the rate of conception.

7. Beans breast

Soybeans, green beans and black beans are famous breast food, rich in protein, lecithin and other substances. Chicken wings (especially wings and wing tips) are rich in a lot of collagen, and soybeans with food, very beneficial to breast enhancement.