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Can I eat papaya and tremella soup in confinement?
What is the effect of papaya, tremella and jujube soup for moon meal? During the confinement period, we will provide women with special food to eat during confinement, which is called moon meal. We often eat some soups in the moon meal, and papaya, tremella and red dates soup is the most common one. The effect of papaya, tremella and jujube soup is to promote the blood circulation of women and supplement the nutrients needed by the body. Promote the metabolism of women's bodies.

What is the effect of papaya, tremella and jujube soup for moon meal?

Papaya tremella soup can mainly play the role of beauty and weight loss. Papaya is rich in nutrients such as carotene and papain, and is rich in vitamins, and its sugar content is also low, which can play the role of anti-oxidation and help to lose weight, while tremella can nourish the skin better. Papaya tremella jujube soup is rich in dietary fiber, which can promote gastrointestinal peristalsis and help defecation, and it contains more water, which is beneficial to increase the moisture in feces and relieve constipation symptoms. At the same time, papain in papaya can decompose fat into fatty acids and reduce the absorption of human fat. Therefore, eating papaya tremella jujube soup can not only moisten the intestines and relieve constipation, but also help to lose weight.

Papaya Tremella Jujube Soup is cold in nature, which has the effect of clearing away heat and relieving summer heat, and the soup is rich in water, which can produce saliva and quench thirst. It is a delicious sweet soup that is super popular in hot summer, and auricularia auricula is rich in protein, polysaccharides and vitamins, which has the effects of clearing lung-heat, nourishing blood, nourishing yin and resolving phlegm. Jujube has antiallergic effect, and cyclic adenosine monophosphate can relieve the spasm of bronchial smooth muscle and stop asthma, so eating papaya tremella jujube soup has obvious effects of clearing away heat, moistening lung, relieving asthma and relieving cough.

Papaya tremella jujube soup can also nourish yin and stomach, because papaya contains an enzyme, which can digest protein, which is beneficial to human digestion and absorption of food, so it has the effect of invigorating spleen and nourishing stomach. In addition, tremella also has the effects of invigorating spleen and appetizing, nourishing yin and moistening dryness, and red dates can replenish qi and generate blood, which has a good therapeutic effect on women with yin deficiency and poor spleen and stomach function.