This article will talk about the efficacy and functions of glutinous rice flour, as well as knowledge points corresponding to the efficacy and functions of kudzu, trichosanthes, and japonicus glutinous rice flour. I hope it will be helpful to you. Don’t forget to collect this book. Stand.

Overview of the contents of this article: 1. What are the functions of glutinous rice flour? 2. The functions and functions of glutinous rice flour. 3. The functions and functions of glutinous rice flour. 4. What are the functions of glutinous rice flour? 5. What are the functions of glutinous rice flour? 6. What are the nutritional values ??and functions of glutinous rice flour? What are the functions of glutinous rice flour? Alias: Glutinous rice noodles

Introduction: Soak glutinous rice overnight, grind it into slurry, and put it in a cloth bag. One night, after the water drops have dried, break up the wet glutinous rice flour dough and let it dry to get the finished glutinous rice flour. Of course, you can also buy ready-made glutinous rice flour in supermarkets.

It can make dumplings, yuanxiao and other foods and family snacks, and is famous for its unique flavor.

Comprehensive recipes for glutinous rice flour

Effects and functions of glutinous rice flour

Glutinous rice is sweet in taste and warm in nature. It enters the spleen, stomach and lung meridians; it has the function of tonifying the central nervous system. It has the effect of replenishing qi, strengthening the spleen and stomach, and stopping constipation and sweating.

1. A good nourishing product

It has the functions of nourishing deficiency, nourishing blood, strengthening the spleen and stomach, and antiperspirant.

2. Relieve spleen and stomach deficiency and coldness

It is suitable for nausea, loss of appetite, diarrhea caused by spleen and stomach deficiency, sweating, shortness of breath and weakness, pregnancy abdominal distention, etc. disease.

Efficacy and functions of glutinous rice flour Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc. It is rich in nutrients and has health care effects and is appetizing. Suitable for all ages, let me take you to understand the effects of glutinous rice flour below, I hope it will be helpful to you!

Efficacy and functions of glutinous rice flour

1. Promote appetite

Glutinous rice flour contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid and starch. Glutinous rice flour is rich in nutrients and is a warm and tonic food. It can replenish vital energy and strengthen the spleen. It has the effect of nourishing the stomach and stopping sweating. Glutinous rice flour can relieve poor appetite, bloating and diarrhea to a certain extent.

2. Strengthen the spleen and stomach, warm the stomach and stop diarrhea

For people with weak spleen and stomach due to qi deficiency, or even frequent diarrhea in summer, glutinous rice flour has a good tonic effect.

Boiled with glutinous rice flour and yam, it can strengthen the spleen and stomach; boiled with glutinous rice flour and lotus seeds, it can warm the stomach and stop diarrhea.

3. Relieve frequent urination and night sweats

Glutinous rice flour has astringent effect. Glutinous rice flour has a good therapeutic effect on frequent urination and night sweats.

4. Soothe the nerves and aid sleep

Glutinous rice flour can help digestion. Glutinous rice flour also has a soothing effect. Glutinous rice flour can relieve symptoms of fatigue and dizziness.

The difference between glutinous rice flour and sticky rice flour

Glutinous rice flour and sticky rice flour are things we often use in our daily lives, but they are both powdery and many people can’t tell them apart. Which ones are glutinous rice flour and which ones are sticky rice flour.

Let me tell you how to distinguish between glutinous rice flour and sticky rice flour.

1. Rice flour is a powder ground from the seeds of the gramineous plant rice (rice). It is also called rice flour or indica rice flour. It is a raw material for many kinds of food and has the lowest waxiness among all kinds of rice. variety.

It should be noted that the truly pure rice flour is not snow white, but slightly off-white.

Glutinous rice flour is made by soaking glutinous rice overnight, grinding it into slurry, and hanging it in a cloth bag overnight. When the water drips dry, the wet glutinous rice flour ball is broken into pieces and dried to become the finished glutinous rice. pink.

2. Pick up a little flour, squeeze and rub it with your thumb and forefinger. Pure sticky rice flour or glutinous rice flour will not feel granular at all, it is smooth and soft.

It is generally difficult to tell the difference between glutinous rice flour and sticky rice flour in appearance, but it is easy to distinguish if you mix it with boiling water into a dough. The dough of glutinous rice flour is very sticky, and sticky rice flour is very sticky. The stickiness of the rice flour dough is very small.

How to make glutinous rice flour

1. Crispy glutinous rice cake

300 grams of glutinous rice flour, 30 grams of soft white sugar, 25 grams of white sugar, and an appropriate amount of peanut oil.

Mix the glutinous rice flour and sugar evenly, pour in appropriate amount of warm water in batches, and stir into a thick batter.

Pour the mixed batter into a basket covered with drawer cloth and spread it into a thick cake shape.

Steam over high heat, take out and let cool and cut into thin slices.

Pour peanut oil into the wok and heat until 50% hot.

Add the glutinous rice slices and push them with a spoon until they turn golden brown, take them out and drain the oil.

Sprinkle with white sugar while hot and serve.

2. Chocolate Steamed Cake

Dissolve 3 dumpling-sized pieces of dark chocolate with a little boiling water and turn it into a thick state; the glutinous rice flour chocolate will be thick, about 3 times more (It’s up to you, you can start with a little less); pour the chocolate paste into the glutinous rice flour in batches, until it can be mixed into a ball, not soft or hard (you have to control this, but I think it’s easy, start with a little) Just add a little bit less chocolate paste); after forming a ball, break it into small balls, not too big, just the size of a table tennis ball.

Put in the bean paste filling, close the mouth, and form into a ball or nest.

Gather the washed raisins on the surface (must be tightly packed, otherwise they will fall off as soon as they are steamed).

Steam for 8 to 10 minutes.

3. Sesame glutinous rice balls

Method: 50 grams of glutinous rice flour, 10 grams each of sugar and sesame seeds, 250 grams of milk.

Mix sugar and sesame seeds thoroughly to form glutinous rice balls filling; add glutinous rice flour with a little water and mix thoroughly to form glutinous rice balls filling.

Put the mixed stuffing in the middle of the glutinous rice balls and shape them into a ball.

Put the milk into the pot and bring to a boil, add the glutinous rice balls and cook.

4. Invigorating spleen and replenishing qi cake

200g each of poria, yam, gorgon fruit and lotus seeds, 3000g each of Chencang rice flour, glutinous rice flour and japonica rice flour, 500g each of white honey and white sugar .

Grind the first four herbs into fine powder, mix well with rice flour and sugar, add a small amount of water and mix well, press into the mold, remove the pieces into cakes, and steam them in a basket.

5. Osmanthus and red bean cake

14 grams of sweet-scented osmanthus, 500 grams each of glutinous rice flour and japonica rice flour, 100 grams each of red beans and white sugar.

Wash the adzuki beans and cook until tender.

Pour glutinous rice flour, japonica rice flour, and sugar into a basin, mix well, take out a little to use as dough, then pour in water in batches, mix with both hands until all the water is consumed, and then boil Pour in the adzuki beans and mix well.

Take a wooden steamer, put a piece of steaming cloth underneath, pour the mixed cakes, open the lid and steam with boiling water for about 20 minutes, steam will come out, and the noodles will be steamed. When it turns red, sprinkle a little cake powder used as a fabric evenly on it, cover it and simmer for a while, then it's cooked. Sprinkle sugared osmanthus on the steamed cake, cut it into cubes with a knife and eat it.

Efficacy and functions of glutinous rice flour

Glutinous rice flour is made by soaking glutinous rice overnight, grinding it into slurry, and hanging it in a cloth bag overnight. When the water drips dry, put the wet The glutinous rice flour dough is crushed and dried to become the finished glutinous rice flour. It can be used to make food such as dumplings (i.e. Yuanxiao) and home snacks. It is famous for its unique flavor and has the functions of strengthening bones and teeth, replenishing Qi, and relieving diarrhea. .

1. Replenishing the middle qi

Glutinous rice flour has the effect of replenishing the middle qi. In fact, the biggest effect is that it can help us effectively warm the spleen and stomach by eating glutinous rice flour. At the same time, it can also have the effect of replenishing Qi, which can help us maintain health.

2. Relieve diarrhea

Glutinous rice flour can also help us regulate our appetite and relieve diarrhea, mainly because eating glutinous rice flour can help us solve the problem of spleen and stomach deficiency, It is good for poor appetite, as it has a certain relieving effect, and eating glutinous rice flour can also help us relieve the problem of diarrhea, which is very meaningful in reducing the painful discomfort of diarrhea.

3. Bone-building and tooth-building effects

Glutinous rice flour has a strong bone-building and tooth-building effect.

The main reason is that the calcium content of glutinous rice flour is relatively high, so if we can eat glutinous rice flour regularly, it will naturally have a good effect on strengthening bones and strengthening teeth, which will be beneficial to our health. Bone health is very beneficial, especially for children who are growing up. It is a good choice to eat glutinous rice flour. This is undoubtedly very beneficial to the healthy bone development of children and is a good way for us to protect bone health. choose.

4. Relieve the symptoms of frequent urination

Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating.

Nutritional value

Glutinous rice flour is a grain with high nutritional value. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B, etc., which is a warm tonic. Strong goods.

Glutinous rice flour is high in calcium and has a good effect on strengthening bones and teeth.

Glutinous rice flour is rich in B vitamins, which can warm the spleen and stomach, replenish the middle qi, and have a certain effect on relieving spleen and stomach deficiency, poor appetite, bloating and diarrhea.

What is the function of glutinous rice flour? Glutinous rice flour is rich in protein, fat, sugar, vitamins, hydrochloric acid, starch, etc., and has very rich nutritional value.

It has the effect of tonic and replenishing qi, can strengthen the spleen and stomach, warm the middle and stop diarrhea, and is very effective for people with diarrhea and poor appetite; glutinous rice flour can also help digestion and calm the nerves. It can relieve symptoms of fatigue and dizziness; glutinous rice flour also has astringent effect, which is good for symptoms such as frequent urination and night sweats; it also has the effect of replenishing qi and blood.

What are the functions of glutinous rice flour? Glutinous rice flour is made from glutinous rice. It is a kind of powdery food. Generally speaking, it will be very delicious after being informed. Secondly, it is also good for our health. It has very good nutritional value. How to eat glutinous rice flour so that everyone can better absorb nutrients? What effects does glutinous rice flour have in life?

01

Glutinous rice flour tastes a little sweet when eaten, and the whole glutinous rice flour is relatively mild in nature. From traditional Chinese medicine, we can know that it has good effects on our spleen, stomach and lung meridian. All have benefits, and you can maintain health and wellness through regular consumption of glutinous rice flour.

One of the glutinous rice flours is that it can replenish the body and replenish qi. Friends who suffer from sweating and deficiency and cold in the spleen and stomach can eat more glutinous rice flour.

02

Glutinous rice flour can also be used to supplement bones and strengthen teeth.

Glutinous rice flour contains a large amount of calcium, so it is also very beneficial to the development of one's own bones, especially for children who are growing up. It can strengthen the calcium content in the bones, which is beneficial to children. People grow longer, and it is also good for the elderly. The elderly lose more calcium. Regular supplementation of glutinous rice flour can make their bones stronger.

03

Glutinous rice flour is also very powerful in replenishing vital energy.

There are B vitamins in glutinous rice flour. There are many proteins, fats, sugars, and a large number of trace elements such as calcium, iron, and phosphorus in glutinous rice flour. Therefore, it can nourish our spleen and stomach. , in this case, it is also recommended that everyone eat more glutinous rice flour in terms of health care.

If your spleen and stomach are weak and your appetite is not good, then eating glutinous rice flour can also adjust your appetite.

If diarrhea has already occurred in the stomach, mild diarrhea can also be treated with glutinous rice flour.

Glutinous rice flour is relatively rich in nutrients. Eating it in daily life can achieve the effect of nutritional supplements, enhance the body's resistance and overall function, and help everyone's bone growth.

The nutritional value and efficacy of glutinous rice flour. Glutinous rice flour is a white powdery substance. It feels tender and has a certain stickiness. It is an ingredient obtained by grinding glutinous rice into fine pieces. Its nutritional value It is very good and has a unique taste. Many people like to eat it.

So what are the effects of glutinous rice flour? How should it be consumed on a daily basis? If you want to know more about it, you can read my detailed introduction to the functions and methods of glutinous rice flour below.

Effects and practices of glutinous rice flour

1. Effects of glutinous rice flour

Glutinous rice flour is sweet in taste and mild in nature. It can enter the spleen, stomach and lung meridians. According to the classics, its main functions are to replenish qi, strengthen the spleen and stomach, and detoxify. It can be used to prevent and regulate various diseases such as diarrhea due to deficiency and coldness of the spleen and stomach in humans, and the prevention and treatment of various diseases such as thirst and excessive urination. The effect is very obvious.

2. Glutinous rice flour can delay aging

Glutinous rice flour contains some trace elements selenium, zinc and a variety of vitamins. Most of these substances have certain antioxidant effects and are usually absorbed by the human body. They can delay aging and prevent cancer in the future. Regular consumption of glutinous rice flour can also protect the eyes and prevent vision loss.

In addition, glutinous rice flour also contains a variety of nutrients necessary for the human body, which can promote physical development for teenagers.

3. How to eat glutinous rice flour

There are many ways to eat glutinous rice flour. It can be made into glutinous rice paste, fermented rice dumplings, and it can also be made into round dumplings. The important raw materials of rice dumplings: When making round dumplings at home, you can prepare your favorite fillings, roll them into small balls, then put the glutinous rice flour in a larger round container, and put the fillings back and forth. Just shake it and it will roll out a round snack of suitable size in a moment.

That’s it for the introduction of the efficacy and functions of glutinous rice flour. Thank you for taking the time to read the content of this website. Learn more about the efficacy and functions of kudzu, trichosanthin and Ophiopogon japonicus glutinous rice flour. The efficacy and functions of glutinous rice flour. Don’t forget to search for information on its effects on this site.