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What foods are delicious, rich and delicious, and can be eaten, nourished and nourished?
Sesame chicken food: 2 chicken wings, proper amount of salt and oil, 1 tablespoon sesame oil, 2 slices of ginger, 2 cloves of garlic, 1 scallion, 1 tablespoon rice wine, 2 tablespoons soy sauce, proper amount of pepper, 1 star anise, 1 tablespoon minced pepper, etc. 2. Put water in the pot, add cold water to the chicken breast, add Dongru, ginger slices and rice wine, bring to a boil, skim off the foam, cover the pot and cook for 10 minute. 3. Pick it up, cool it in cold water, let the chicken thoroughly cool, cut the chicken wings into pieces and put them in a plate. 4. Stir-fry mutton liver with garlic, stir-fry mutton liver with ginger, put it in a bowl, add white sesame seeds, put pepper powder on it, boil the oil in the pot, pour the boiled oil into the bowl, then add soy sauce, salt, sugar and sesame oil, mix well and make a sauce. 5. Pour the prepared seasoning juice on the chicken leg and stir it when eating.

Spicy shredded pork food: 400g chicken breast, 20 dried red peppers, green peppers 10, star anise, douban net, pepper, garlic, soy sauce, rice wine and edible oil. Practice: 1, chicken breast rolled, marinated with salt and rice wine 10 minutes or so, dried red pepper and green pepper rolled, garlic mashed. Stir-fry garlic, douban net and pepper for 30 seconds. 2. Pour in the chicken breast for 3min, add salt, soy sauce and star anise, and stir-fry for 3min. Add half a bowl of water, cover the lid, keep it airtight for 2min, open the lid, stir fry and keep it airtight for 2min. 3, finally untie the lid, stir-fry until most of the water is dry, and then start the pot.

Small fried dried fish food: wild dried fish150g; ; Fresh peppers; Salt; Ginger slices. 1. Put a small amount of dried shrimps into a bowl and soak them in warm water 10min. 2. Pour oil into the pan (slightly more than usual). When the oil is 70% to 80% hot, pick up the soaked shrimp and put it in the pot. Prepare the salt and ginger slices before. 3. Fry until both sides are golden and light. 4. Stir-fry the fragrant fish, put the pepper prepared in advance into the pot and add salt (only put the salt of pepper, if there is too much salt when frying the fish, you can add no salt). 5. Stir-fry the shrimp skin and add a little water and chicken essence or monosodium glutamate. 6, the pot is set.