List of this article: 1, the efficacy and function of almonds? 2. The efficacy and function of South Almond 3. What's the difference between South Almond and North Almond? 4. Can South Almonds be whitened? 5. What are the effects of apricot? What are the effects and functions of South Almond? 1. Bitter almond can relieve cough and asthma, moisten intestines and relieve constipation, and can treat diseases such as lung disease and cough.
2. Daily consumption of sweet almonds and dried almonds often has a moisturizing effect and a certain lung nourishing effect.
3. Almonds are also rich in flavonoids and polyphenols, which can not only reduce the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases.
4. Almonds have a cosmetic effect, which can promote skin microcirculation and make skin ruddy and shiny.
5. Almond has anti-tumor effect. The anti-tumor effect of almond is mainly because bitter almond contains a bioactive substance-amygdalin, which can enter the blood to kill cancer cells, but has no effect on healthy cells, so it can improve the symptoms of patients with advanced cancer and prolong their survival time.
At the same time, because it is rich in carotene, it can resist oxidation, prevent free radicals from invading cells and prevent tumors!
Extended data:
Nuts should be eaten carefully.
Eating almonds correctly can achieve the effects of promoting fluid production to quench thirst, moistening lung to relieve asthma, moistening intestine to relieve constipation and reducing intestinal cancer.
There are many ways to cook almonds, which can be used to make porridge, cakes, bread and other types of food, and can also be used with other condiments to make delicious dishes.
Although almonds have many medicinal and edible values, they should not be eaten in large quantities.
Excessive use of almonds will be harmful to your health.
Therefore, before eating, it must be soaked in water for many times and boiled to reduce or even eliminate toxic substances; Pregnant women, young children, people with fever and diabetes should not eat apricots and their products.
People's Network-What are the benefits of almonds to health? Don't eat four kinds of nuts.
The efficacy and core efficacy of almond
Moistening lung, relieving cough, lowering cholesterol and resisting tumor.
brief introduction
South almond, also known as sweet almond and south apricot, is the seed of different varieties of apricot.
The shape is slightly larger than bitter almond, sweet and non-toxic, and it is mostly used for dry cough and fatigue cough.
Dedicated to eating, rich in protein and plant fat, it has the functions of moistening dryness, nourishing lung and caring skin.
If it is used for relieving cough, it will be used as medicine northwards.
Efficacy and function
1, moistening lung and relieving cough, bitter almond can stop cough and relieve asthma, moisten intestine and relieve constipation, and can treat lung disease, cough and other diseases.
Sweet almonds and daily dried almonds tend to moisten and have a certain lung-tonifying effect.
2, lower cholesterol, almonds are also rich in flavonoids and polyphenols, which can not only reduce the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases.
3, anti-tumor, sweet almonds can enter the blood to kill cancer cells, but have no effect on healthy cells.
Therefore, it can improve the symptoms of patients with advanced cancer and prolong their survival time.
At the same time, because sweet almond is rich in carotene, it can resist oxidation, prevent free radicals from invading cells and prevent tumors.
Suitable crowd
Suitable for ordinary people.
Taboo crowd
Infants, cough patients due to yin deficiency, diarrhea patients in loose stool, pregnant women.
Not suitable for eating together
Oxalic acid-rich food
If almonds are eaten together with foods with high oxalic acid content, chemical reactions may occur, resulting in sediments that affect human digestion, such as spinach.
Edible method
1, Xueerhu is south and north.
Prepare 25-50g tremella and 25g almond, mix them with 6 bowls of water, and cook them to 1 bowl of water, which takes about 45-60 minutes.
The method of salty dessert is up to you.
2. Nanxing Runfei Decoction
Prepare South Almond 12g, North Apricot 9g, 4 candied dates, and pig lung 200g, peel and remove the tips of South Apricot and North Apricot, and wash the pig lung and cut it into small pieces; Stir-fry with a little cooking oil in an iron pan, add a proper amount of boiling water, put it in a casserole with candied dates and cook for 1 ~ 2 hours.
What's the difference between South Almond and North Almond? People who like almonds are often attracted by its rich fragrance.
Almond, also known as South Almond and Sweet Almond, is non-toxic and tends to moisten. They have the effects of moistening lung, relieving cough and moistening intestine, and can relieve symptoms such as dry cough without phlegm, lung deficiency and chronic cough.
Sweet almonds are mostly used for eating. Common almond dew, almond crisp and almond cake are basically sweet almonds.
Dishes and cakes with almonds always have their own unique flavor.
North almond and bitter almond can be used as medicine, with little toxicity, moistening lung and relieving asthma, and have obvious curative effect on phlegm, cough and asthma caused by cold.
Chinese medicine believes that almonds have the functions of relieving cough and asthma, moistening intestines and relaxing bowels.
For example, "Seeking Truth from Materia Medica" records: "Almonds have the function of dispelling cold and relieving asthma. Qi pungent will dispel evil, bitterness will reduce qi, dampness will relieve constipation, and warming will promote stagnation and phlegm.
Compendium of Materia Medica says: "Almonds can disperse and descend, so they have the functions of relaxing muscles and expelling wind, reducing qi and moistening dryness, and resolving food stagnation.
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1. Taste: South almond is sweet and North almond is bitter, so South almond is also called "sweet almond" and North almond is also called "bitter almond".
2. Aroma: North almond is more mellow than South almond.
South almonds can be eaten directly, but the taste is weak, so if you are making almond dew, you can add some north almonds, which will be more fragrant, but the dosage should not exceed 10g!
3, size: South almond is big, North almond is small.
4. Skin color: South almond is light in color and North almond is dark in color.
5. Price: South almonds are expensive and North almonds are cheap.
Almonds should be soaked in cold water for half an hour before use.
If it is peeled, it must be soaked for more than 1 day after peeling, and the dosage should not exceed 10g, because almonds are slightly toxic, so remember this!
Can eating South Almond whiten your skin? Yes, I suggest almond milk is better.
The main functions of almond are dispersing lung qi, relieving cough, lowering qi and relieving asthma, regulating lung qi, moistening lung and consolidating lung, expelling wind and dispelling cold, lowering cholesterol, and playing a good role in preventing and treating cardiovascular diseases.
The main reason why South Almond can beautify skin is that South Almond is rich in fiber, which can promote intestinal peristalsis, strengthen stomach and regulate intestine, help digestion and cure constipation.
South almond contains vitamin b 17, which has anticancer effect. Amygdalin in South Almond can improve the living conditions of cancer patients, prolong their lives and prevent tumors.
Almond oil contained in South Almond can maintain skin, fade spots and make skin white and tender.
What is the effect of apricot in the north and south? Main edible effects: relieving cough and asthma, moistening intestines and relaxing bowels.
According to different tastes, almonds have sweet taste and bitter taste.
South almond, also known as sweet almond, is not used as medicine and is often made into popular snacks; Because it is rich in vitamin E and unsaturated fatty acids, it can moisten lung, relieve asthma, promote fluid production to quench thirst, stimulate appetite and moisten large intestine, so patients with lung disease, diabetes, hypertension and hyperlipidemia will benefit their health if they can eat it for a long time.
North almond, also known as bitter almond, can eliminate phlegm, relieve cough and moisten intestines.
Hydrocyanic acid, which plays a key pharmacological role in almond, can calm the respiratory nerve center, relieve cough and asthma, but it has certain toxicity. Eating only twenty or thirty pills can make people poisoned or even fatal.
Extended data
Both North and South Apricots can be used for cooking, such as Sydney North and South Apricot Pig Bone Soup.
Material: 600g of pig spine.
Accessories: 3 Sydney, 25g apricot, 25g apricot, 20g lotus seed, Fritillaria 10g lily, 3g salt.
1. Wash apricots, lotus seeds, Fritillaria cirrhosa and lily, remove the core of Sydney and cut into pieces.
2, the pig spine is chopped.
3, pig spine washing bleeding foam
4. Put all the ingredients into the soup pot, add appropriate amount of water, and turn to low heat for 90 minutes after the fire is boiled.
5. Season with salt before turning off the fire.
6. Finished product of Sydney Nanbei apricot and pig bone soup.
North and South Apricot
This is the end of the introduction of the efficacy and function of almond and peach kernel almond. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.