Green soybean

500 grams

condiments

oil

1g

salt

3g

energy

10g

Red pepper

2g

Sichuan pepper

3g

cinnamon

2g

Eight angles

2g

step

1. Prepare ginger, star anise, cinnamon, pepper, dried red pepper, etc.

2. Prepare fresh edamame.

3. Cut off both ends of edamame.

4. Wash and drain.

5. Boil a pot of water and add ginger.

6. Pour in all the auxiliary materials and cook for 20 minutes until the soup changes color and has a strong flavor.

7. Pour in edamame, bring it to a boil, and simmer for 3 minutes.

8. Pour in the right amount of cooking oil.

9. Add the right amount of salt; Turn on and off the fire; Cover and stew for half an hour.

skill

1, soybean is rich in purine, which is easy to increase the metabolic burden of kidney. Patients with gout, hyperuricemia, uremia and proteinuria are not suitable for eating.

2, cinnamon is hot, and those who have been hot before, pregnant women, constipation, and yin deficiency are forbidden to eat.