Drinking green tea often helps to lose weight. Many ingredients in green tea have the function of clearing intestines and helping digestion, which can help prevent the accumulation of excess fat in the body, thus achieving the effect of losing weight.

2 Green tea and oolong tea, green tea and oolong tea have better oil scraping effect, you can choose according to your own preferences.

Oolong tea, also known as green tea, is rich in more than 450 organic chemical components and more than 40 inorganic mineral elements. For women, drinking a certain amount of oolong tea every day can improve skin allergies, and slimming is the key. The principle is that its main component tannic acid can dissolve fat and promote fat burning.

3 which tea leaves can scrape oil? Many people are bloated because their bodies are swollen. If you belong to this kind of obesity, you can drink barley tea. Coix seed tea is a sharp weapon to eliminate dampness, but it is not suitable for people with less urine, cramps due to chills, spleen and stomach deficiency and pregnancy.

Many people with lotus leaf tea have great work pressure, which is easy to cause constipation and will become fat after long-term accumulation. At this time, you can drink a cup of lotus leaf tea with the functions of clearing away heart fire, calming liver and purging spleen, and lowering lung fire. Promote intestinal peristalsis and expel toxins. Lotus leaf tea is cold and not suitable for women to drink during menstruation. People with spleen and stomach deficiency and cold should not drink lotus leaf tea, and those with thin constitution and weak qi and blood should use it with caution.

Malt tea tastes sweet and flat, which can help digestion and strengthen the stomach. Mainly used for dyspepsia of rice noodles, potatoes and taro. Some people eat food that is easily blocked, which leads to poor exhaust, abdominal distension and abdominal distension. Such people suggest drinking barley malt tea. Malt tea is bitter and can be mixed with hawthorn to adjust the taste.

The indigestion of Pu 'er tea in the stomach will affect the gastrointestinal function, so that fat and sugar can not be consumed normally, which will lead to obesity. People who accumulate food can drink Pu 'er tea, which is milder than other teas and has the effects of warming stomach, losing weight and lowering blood fat. Pu 'er tea has no side effects and is suitable for the public to drink.