Several symptoms of poor spleen and stomach of girls

Several symptoms of poor spleen and stomach of girls, everyone's health is different, many people have more or less minor physical problems, and some people have poor spleen and stomach because of improper eating habits. Here are several symptoms of poor spleen and stomach of girls. Let's take a look. Several symptoms of girls' poor spleen and stomach 1

1. Drinking water seems to be the same as not drinking it < P > Although everyone should drink water every day, and at least eight glasses of water are needed, many women still feel that they have drunk water, but it seems that it has not been absorbed by their skin, and their skin is still dry and dry, and it is still the same as before, even just like not replenishing water. In fact, this is also caused by the lazy function of our spleen and stomach, because if the spleen can't transport water to various organs of the body normally, no matter how much water we drink, it won't help.

2, not only bad breath but also abnormal defecation

If the spleen and stomach are not good, it is difficult to get rid of damp heat and toxins in our body, and our body is also very uncomfortable. Not only is bad breath easy to occur, but the stool discharged is also very dry or even unobstructed.

3. Frequent diarrhea

Sometimes it seems that we didn't eat anything strange, but our intestines and stomach are not good, and we have diarrhea inexplicably, but it will be fine after diarrhea. In fact, this is also our spleen and stomach, so we should pay attention to our diet and do more exercise.

4. Eat fast

If people eat fast, their gastrointestinal absorption will not be good, because eating fast will reduce their chewing on food, so it will naturally be more difficult to digest. If it goes on for a long time, there will be problems with the spleen and stomach, so it is recommended not to eat quickly.

5. I often feel depressed and have no appetite

I feel as if I have no interest in food, I feel that nothing tastes good, and I feel very tired and listless when I do anything. In fact, this is also an early warning from my stomach. Because the gastrointestinal motility is insufficient, we can't digest the food we eat in time to provide energy for our body, so we are not interested in anything. Several symptoms of poor spleen and stomach in girls 2

Women always drink water, but their skin is still dry.

Many girls always say that I always drink at least eight glasses of water on time every day according to the beauty experts, but I still feel that the water I drink is not absorbed by my skin, and it is always drained after drinking it. This is our spleen and stomach function being lazy. Spleen is specially used to transport water to various organs. If it is unhealthy, it won't help us to drink more water.

eat quickly.

It goes without saying that people who eat fast are not well absorbed by the stomach, because eating fast will inevitably lead to less chewing in each bite, less saliva secretion, naturally poor digestion and naturally gastrointestinal problems. Going on for a long time will only cause the above situation to happen.

I will have diarrhea for no reason.

sometimes we don't eat anything special', but the stomach seems to be unbearable and then have diarrhea, and then it will be fine soon. We didn't take it seriously and thought it was nothing. In fact, this is also a warning from our spleen and stomach, which should be strengthened in diet and exercise to alleviate it.

stomachache.

this is obvious, so we don't need to say more, but we don't recommend you to massage when we have stomachache. Be sure to take medicine in time to relieve it, and then be sure to improve your eating habits. After you abuse your organ, it will definitely rebound its dissatisfaction to tell you.

bad breath and dry stool.

With such symptoms, the dampness and heat in our gastrointestinal tract and toxins can't be discharged cleanly. Let our body feel uncomfortable, and if it fails after giving a warning, it will escalate to the obstruction of defecation. We should seek medical treatment in time to recuperate.

listlessness, fatigue and loss of appetite.

I feel as if I have no interest in food. Everything I eat is not very delicious, and my energy is limited every day. I always feel tired and powerless. This situation is also a warning to my stomach. Because our gastrointestinal motility is insufficient, we can't digest our food in time to provide energy for the body. Naturally, it is impossible to replenish energy and physical strength for the body in time, and people who have indigestion in the stomach will not feel hungry, and sometimes even tongue coating will affect our taste. So nothing tastes good when you eat.