1. Ingredients: dried black fungus, warm water.

2. Take out an appropriate amount of dried black eye fungus, pay attention to the amount, it will expand after soaking.

3. Pour into the warm water and soak for 20-30 minutes until the fungus is fully stretched. Unless you are in a hurry, it is best not to use hot water, which will kill the active substances in the black fungus tissue and destroy the nutrients.

4. Just boil or stir-fry for a while. You can also add garlic, tomatoes, etc. when cooking. When the vegetables are cooked, the fungus can be eaten.