Prevents cell aging, strengthens the brain, enhances memory and delays aging, reduces intestinal absorption of cholesterol, moisturizes skin, blackens hair, and nourishes the body.

Enhance physical strength, strengthen the body, and relieve fatigue and stress.

Notes;

1. Do not use a cooking pot, and the chicken soup must be stewed in a casserole.

2. When stewing the soup, boil it over high heat and then simmer over low heat. Add enough water at one time. Never open the pot to add water in the middle, especially in the ten minutes before boiling. If you open the lid, it will run away. gas.

Extended information;

The functions of walnuts;

1. Protect the brain. Walnuts contain phospholipids, which play an important role in transmitting information in the human brain. There are sufficient phospholipids in the brain, which are beneficial to intellectual development, supplement brain power, and improve memory. Therefore, eating walnuts can help us protect the brain.

2. Lower cholesterol. Walnuts are rich in unsaturated fatty acids and have a low content of saturated fatty acids, so they can control the blood lipid concentration of the human body and increase the content of high-density lipoprotein. Therefore, eating walnuts is beneficial to controlling the body's cholesterol, lowering cholesterol, and can help us prevent high blood pressure. , arteriosclerosis, coronary heart disease, cerebral thrombosis and stroke and other diseases that are easily caused by hyperlipidemia.

3. Nourish the five internal organs and moisturize the hair. Walnuts have a high fat content. Eating walnuts and taking in fats can help nourish the five internal organs of the human body, strengthen the kidneys and spleen, and can also moisturize the skin, help with skin antioxidants and anti-aging, and supplement hair nutrition, improve hair quality, and keep hair black and shiny.

Reference source; Baidu Encyclopedia - Walnut Stewed Chicken