Where is the fried rose meat? The fried rose meat belongs to Hunan cuisine and is a local flavor dish with a long history in China. The dishes are rich in color and fragrant, which is one of the necessary dishes for many people in Hunan and a very popular home-cooked dish.
Nutritional value of stir-fried rose meat Meat is rich in protein, generally between 10-20%. Lean meat contains more protein than fat meat. Protein in meat food is a high-quality protein, which not only contains a comprehensive and large number of essential amino acids, but also has a proper proportion, which is close to protein in human body and easy to digest and absorb. Stir-fried rose meat has rich nutritional value in protein, and has certain effect on preventing and treating iron deficiency anemia.
The practice of stir-frying rose meat Ingredients: pork ribs (pork belly) 300 grams. 200 grams of pepper.
Seasoning: green garlic10g, ginger10g, salt 5g, monosodium glutamate 2g, soy sauce10g and lard 20g.
Practice:
1. Pour clean water into the steamer, wash the pork belly with skin and put it into the pot. After the water is boiled by strong fire, turn to medium heat and steam for about 30 minutes. Steam and cool for later use.
2. Wash the pepper, cut it obliquely into large pieces, cut the green garlic obliquely into small pieces, and cut the red pepper into corners.
3. Cut the cold pork belly into 5 mm, and then slice it into 3 cm long for later use.
4. Put the oil in the pot and heat it with high fire. When the oil is 70% hot, add the sliced pork belly and stir-fry until the meat slices are slightly rolled. If there is more oil in the pot, the oil in the pork belly has been fried, so you can dump some.
5. Add dried peppers, dried peppers and red peppers, add soy sauce, salt and sugar, stir-fry evenly, then pour in half a tablespoon of water, stir-fry for half a minute, and then pour in green garlic after the soup is dried, and then take out the pot.
Making skills of stir-fried rose meat 1. Pork belly can be slightly fatter, and it will be more fragrant when fried. Don't steam the meat for too long. Stick it with chopsticks when steaming for about 20 minutes. If there is no blood coming out, you can turn off the fire and let it cool.
2. Pork belly must be thoroughly cooled before it can be easily sliced, otherwise it will be easily broken. Pork belly will produce oil when stir-frying, so just add a little oil before stir-frying, and some of the oil from pork belly can be poured out, which can reduce the greasy taste.
3. The green garlic should be sprinkled before it is put out of the pot. If it is put in too early, it will collapse in the pot and produce garlic odor.
4. If you like bright and red colors, you can pour Chili oil before cooking. This is suitable for everyone.
5. Steamed meat, if you are eager to cook, you can put it in the freezer of the refrigerator for rapid refrigeration. Take out the meat as soon as it is fully cooled, and don't freeze it.
The above is the making method of stir-fried rose meat and the answer to which dish it is. This dish tastes very delicious and rich in nutrition. If you like delicious food, you can try it yourself. The steps are very simple. As long as you master certain skills, you can make this dish delicious. I'll introduce it to you here today, hoping to help you.