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Benefits and taboos of drinking Pu 'er tea What are the benefits of drinking Pu 'er tea?
1, Pu 'er raw tea can mainly clear intestines, reduce blood fat, refresh, lower blood pressure and lose weight. However, raw tea contains a variety of active ingredients, which is not suitable for insomnia, cold and fever, gastric ulcer patients and pregnant women.

2. Pu 'er cooked tea can lower blood fat, lower blood pressure, prevent arteriosclerosis, prevent constipation, induce diuresis and nourish the stomach. I have been drinking Pu 'er tea from Pu 'er Suyue Tea House, and I feel very good.

3. The new raw tea is cold and bitter, and it takes more than 3 years to age. It takes 5-20 years for tea cakes to grow into flowers, and then the bitter taste will fade away and become mellow, sweet and smooth. The boiled tea has an old fragrance, and the tea soup is smooth and mellow.