Deficiency of the liver and kidney, also known as Yin deficiency of the liver and kidney, is a particularly common clinical condition, which is mainly caused by overwork, excessive spicy diet or age. For the deficiency of liver and kidney, you can take oral nourishing drugs to treat it, clinically, you can use six flavors of dihuang pill, Zhibai dihuang pill, Mingmu dihuang pill, Qiji chrysanthemum dihuang pill, dendrobium nightshade pill and so on for the treatment and conditioning. All of the above proprietary Chinese medicines have the effect of nourishing the liver and kidney, and if the condition is more serious, you can take oral soup for treatment and the effect will be faster. In addition to the deficiency of the liver and kidneys, can also be appropriate with chasteberry, dry lotus grass, wolfberry, mulberry, shouwu, etc., also has a certain therapeutic effect

Deficiency of the liver and kidneys is a very common clinical situation, there are many reasons for this phenomenon, such as excessive sexual intercourse, the age of the growth of the poor diet, and so on. Liver and kidney deficiency can cause dizziness, easy fatigue, impotence, premature ejaculation and other symptoms, can be adjusted through some drugs.

1.1.What kind of medicines can I take to nourish my liver and kidneys

For the deficiency of liver and kidneys, you can take some Chinese medicines to nourish your liver and kidneys, such as Six flavors of rhubarb pills, Qiji chrysanthemum rhubarb pills, Mingmu rhubarb pills, Zhibai rhubarb pills, as well as Dendrobium nightshade pills, etc. These medicines can nourish your liver and kidneys, and you can also take soup orally to treat the symptoms, which will have a better effect. Different people with different physiques are suitable for different medicines, so you can choose the appropriate medicine under the dialectic of professional Chinese medicine practitioners.

2. What food to eat for liver and kidney

People with deficiency of liver and kidney can usually use Chinese wolfberry, mulberry, chrysanthemum, chasteberry and so on to drink, but also have a better effect. In terms of food, you can appropriate more intake of sesame, tamarind, sea bass and so on. Among them, sesame has the effect of tonifying the liver and kidney, moisturizing the five organs, for the dizziness and tinnitus caused by kidney deficiency, lumbar and knee soreness, hair yellowing and so on have a very good effect. Perch has the effect of tonifying the liver and kidney as well as tonifying the spleen and stomach, while tamarind has the effect of tonifying the liver and kidney, benefiting the essence and blood. Eating more of the above foods appropriately can improve many symptoms caused by deficiency of the liver and kidney.