The harm of baby drinking carbonated drinks
1, promote childhood obesity. Children who especially like to drink tend to be polarized in physical development: either chubby or very thin. Surveys in Hong Kong and the United States show that the risk of obesity increases by 60% when children drink a cup of sweetened beverage every day.
2, easy to lead to dental caries. Carbonated drinks contain carbonic acid and phosphoric acid, which are very acidic. In addition, the acidic products produced by sugar fermentation in the mouth have a strong stimulating and corrosive effect on teeth, which will soften enamel and promote the formation of dental cavities.
Children's deciduous teeth and permanent teeth have a low degree of calcification, and the enamel and ivory bone of teeth are relatively thin, which is not as good as that of adults, and they are more prone to dental caries.
3, affect the child's appetite. Another problem of drinking more carbonated drinks is that it affects appetite and digestion, which increases the risk of children's growth and malnutrition.
Sugary drinks not only dilute gastric juice and take away children's appetite, but also wash away "nutrients" such as protein, calcium, iron and zinc which are necessary for growth and development. In the long run, it will affect children's dietary nutrition intake, resulting in emaciation, slow growth of height and weight, anemia and other problems.
4. Phosphoric acid leads to osteoporosis. If you pay close attention to the ingredients of carbonated drinks, especially cola, it is not difficult to find that most of them contain phosphoric acid. Usually people don't care, but this kind of phosphoric acid will affect bones subtly, and the health of bones will be threatened if you drink carbonated drinks often.
5, carbonated drinks will make children violent. A survey in the United States shows that the proportion of children who drink more than five cans of carbonated drinks, such as coke, sprite and soda, in a week increases by 9%-15%.
Soda water is the representative of weakly alkaline drinks, and it is a very high-quality healthy drinking water category. The human body is a weak alkaline environment, and the weak alkalinity of soda water is similar to the internal environment of the human body, which can help the human body to metabolize, expel toxins and maintain vitality in the human body.
However, it should be noted that soda drinks should not be drunk, because soda drinks are artificially added, and artificially added substances are difficult to be absorbed by the human body, and many soda drinks are acidic or neutral after testing, which is inconsistent with product promotion.
It is very proud to drink more natural soda water in China, because China is the fifth country in the world to find high-quality natural soda water, and it has high-quality natural soda water comparable to that in the west in Kedong County.
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Products with high content of natural baking soda are very suitable for drinking with meals. As we all know, modern people often eat out or socialize, and the diet is often high in oil, salt and purine, which is easy to cause symptoms of indigestion.
At the same time, too high a purine diet will lead to an increase in uric acid and lead to gout. If you drink high-quality natural soda in your daily diet, you can effectively reduce the symptoms of indigestion.
At the same time, the natural baking soda contained in high-quality natural baking soda water can also inhibit the formation of uric acid, promote the excretion of uric acid and reduce the incidence of gout. People who have gout can help alleviate the symptoms of gout by drinking natural soda water.
How to choose healthy and natural soda water? Listen to the health experts!
People's Daily Online-Four healthy drinks suitable for babies are recommended for carbonated drinks.