Current location - Recipe Complete Network - Healthy recipes - Can you eat lychee and cherries together?
Can you eat lychee and cherries together?

Lychee and cherry can be eaten together.

Lychee and cherries do not belong to the scope of the food that is incompatible, and will not affect the absorption of nutrients of the two fruits after consumption. Cherries and lychee are both rich in nutritional value of the fruit, lychee and cherry taste more delicious. People in the consumption of lychee and cherry must be based on personal circumstances to moderate consumption.

The nutritional value of lychee is relatively high, which contains glucose, citric acid, carbohydrates and other nutrients, lychee in the water as well as sugar content is relatively high. Cherries contain energy, carbohydrates, potassium, calcium, vitamin P and other nutrients. Cherries are rich in nutrients needed by the body. Each 100 grams of cherries contain 46 kcal of energy, 1.1 grams of protein, 38 micrograms of carotene and other nutrients.

Characteristics of Lychee

Lychee is a tropical fruit with many unique characteristics. The exterior of the lychee shows a red or pink skin with many small bumps on a textured surface. Inside the lychee is white flesh with a soft texture and a sweet taste. The seeds of the lychee are large and need to be peeled off before they can be eaten. Lychee has a very strong flavor.

Lychee has a sweet and juicy flavor and is one of the very popular fruits in summer. The origin of lychee is mainly concentrated in southern China and Southeast Asia, and lychee has also been widely planted in other countries. Lychee flesh is full, the nucleus is small, the flesh is juicy and sweet, the taste is crisp and sweet, lychee is loved by people for its unique taste.

Reference: Baidu Encyclopedia - Lychee

Reference: Baidu Encyclopedia - Cherry