Eating oranges at night will not lead to obesity. First of all, oranges are rich in vitamin C, which can regulate qi and eliminate phlegm, strengthen the spleen and help digestion. In addition, oranges can also protect blood vessels, reduce the fragility and permeability of blood vessel walls, prevent cerebrovascular diseases and resist atherosclerosis.

However, eating oranges at night should not be eaten in large quantities. If you eat too much, it may lead to symptoms such as diarrhea and abdominal pain. In addition, for patients with poor gastrointestinal function, eating too much will also lead to yellowing of the skin.