Are fresh lotus seeds as effective as dried lotus seeds?
Fresh lotus plumule has the same effect as dry lotus plumule. The two substances have the same nutritional components, both of which are rich in vitamin starch and inhibit many minerals. Mainly has the function of removing fire. Lotus seeds have the effects of nourishing the heart, calming the nerves, strengthening the spleen and stopping diarrhea.
What is the best match for fresh lotus seeds?
Eating lotus seeds with pig's belly can clear the heart, strengthen the spleen and stop diarrhea, and improve symptoms such as emaciation, indigestion, malnutrition and diarrhea caused by weakness of spleen and stomach. Eating lotus seeds together with pig's heart has the effects of tonifying deficiency, calming nerves, nourishing heart and enriching blood, and can relieve anxiety, palpitation and forgetfulness.
Can fresh lotus seeds stew ribs?
Stewed fresh lotus seeds with ribs can treat anorexia due to spleen deficiency and prolonged diarrhea, because ribs can supplement protein, trace elements and amino acids, and lotus seeds also contain a variety of trace elements, which can treat anorexia due to spleen deficiency, and at the same time play a role in tonifying kidney, stopping diarrhea and stopping leukorrhagia. The tender buds of fresh lotus seeds are poisonous, so we should pay attention to cleaning them. Spareribs can enhance human resistance and regulate human immune system, while lotus seeds can scavenge free radicals, enhance human immune function, and have a certain effect of delaying aging. Stewed fresh lotus seeds with ribs are mainly suitable for patients with spleen deficiency and kidney deficiency. If the patient's kidney deficiency is obvious, you can also stew fresh lotus seeds with ribs, and at the same time mix them with Euryale ferox, hawthorn and yam.
What are the benefits of fresh lotus seeds for women?
According to the research of scientists, the carbohydrate content of dried lotus seeds is as high as 62%, and the protein content is as high as 16.6%. The contents of fat, calcium, phosphorus, iron, vitamin B 1, B2 and carotene are also quite rich. As a valuable traditional Chinese medicine, the Compendium of Materia Medica records that lotus plumule "clears away heart and heat", so it can treat irritability and insomnia caused by heart fire. Pairing with raw licorice can enhance the heart-clearing and annoyance-relieving function of lotus plumule. It has the effects of invigorating spleen and lung, nourishing heart, consolidating essence and tonifying deficiency, and is suitable for palpitation, insomnia, nocturnal emission, leukorrhagia and chronic diarrhea.