Carrot and carrot are synonyms;

Stewed beef with carrot and mushroom

working methods

Preparation time: None

Production time: 30min-1 hour.

Number of people dining: 1-2.

brief introduction

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Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is especially suitable for people who are growing and recuperating after surgery and disease to supplement blood loss and repair tissues.

food

step

1. Cut beef into pieces, blanch, remove blood, wash and control drying.

2. Break ginger, put oil in the pot, add ginger, cinnamon, star anise, tsaoko, pepper, red pepper, kaempferia kaempferia, and then add beef.

3. Stir-fry beef, add cooking wine to remove fishy smell, add white sugar to stir-fry sugar color, and then add soy sauce to stir-fry and color. Boil water, add bean paste, and press in a pressure cooker for 20 minutes.

4. Pour the stewed beef and soup into the saucepan.

5. Add carrot pieces, Flammulina velutipes, broccoli, garlic sprouts and mushrooms, adjust the taste and continue stewing for ten minutes.

skill

Put the beef in water to remove the smell of blood. If you have time, you can stew it directly in the casserole, which tastes better. Broccoli should be put at the end. Don't cook it for too long.